It takes 3500 calories to make a pound of fat!

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes, frozen meal 73 g 2.3 g 9.1 g 4.0 g 0.350 g
HORMEL Chili with Beans, canned entree 97 g 1.8 g 13.6 g 6.7 g 0.350 g
Snacks, granola bar, fruit-filled, nonfat 342 g 0.9 g 77.6 g 5.9 g 0.350 g
Lamb, variety meats and by-products, spleen, cooked, braised 156 g 4.8 g - 26.5 g 0.350 g
Fish, salmon, king, chinook, smoked, brined (Alaska Native) 441 g 30 g 2.9 g 39.9 g 0.350 g
Puddings, banana, dry mix, instant 367 g 0.6 g 92.7 g - 0.350 g
Deer (venison), sitka, raw (Alaska Native) 111 g 2.7 g 0.2 g 21.5 g 0.350 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 219 g 10.2 g - 29.9 g 0.350 g
Lamb, variety meats and by-products, lungs, raw 95 g 2.6 g - 16.7 g 0.350 g
Spices, nutmeg, ground 525 g 36.3 g 49.3 g 5.8 g 0.350 g
Frankfurter, beef, pork, and turkey, fat free 109 g 1.6 g 11.2 g 12.5 g 0.350 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 225 g 8.5 g - 34.6 g 0.350 g
Veal, leg (top round), separable lean and fat, cooked, roasted 160 g 4.7 g - 27.7 g 0.350 g
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener 257 g 13.2 g 71.4 g 9 g 0.349 g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 397 g 0.9 g 89.7 g 5.8 g 0.349 g
Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated 257 g 13.2 g 71.4 g 9 g 0.349 g
Noodles, egg, spinach, cooked, enriched 132 g 1.6 g 24.3 g 5.0 g 0.349 g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 93 g 0.7 g 22.3 g 3.1 g 0.348 g
Fast foods, ice milk, vanilla, soft-serve, with cone 159 g 5.9 g 23.4 g 3.8 g 0.348 g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt 94 g 0.7 g 22.3 g 3.1 g 0.348 g
1234 ... 214215216217218219220221 ... 326327328329