Cheese closes the stomach and should always be served at the end of a meal.

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw 173 g 8.9 g - 21.7 g 0.340 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, cooked 216 g 9.9 g - 29.6 g 0.340 g
Beans, liquid from stewed kidney beans 47 g 3.2 g 2.8 g 1.8 g 0.340 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 186 g 6.0 g - 30.8 g 0.340 g
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice 383 g 0.9 g 87.8 g 7 g 0.340 g
Beef, variety meats and by-products, lungs, raw 92 g 2.5 g - 16.2 g 0.340 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 144 g 6.2 g - 20.5 g 0.340 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted 172 g 5.8 g - 28.1 g 0.340 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, raw 165 g 9 g - 19.6 g 0.340 g
Veal, loin, separable lean only, raw 116 g 3.3 g - 20.2 g 0.340 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw 170 g 9.4 g - 19.8 g 0.340 g
Pork, fresh, variety meats and by-products, lungs, raw 85 g 2.7 g - 14.1 g 0.340 g
Soup, chicken with rice, canned, condensed 49 g 1.6 g 5.8 g 2.9 g 0.340 g
Horseradish, prepared 48 g 0.7 g 11.3 g 1.2 g 0.339 g
Eggnog 135 g 7.5 g 13.5 g 3.8 g 0.339 g
English muffins, raisin-cinnamon (includes apple-cinnamon) 240 g 1.8 g 48.1 g 7.9 g 0.339 g
Oat bran, cooked 40 g 0.9 g 11.4 g 3.2 g 0.339 g
Candies, NESTLE, BIT-O'-HONEY Candy Chews 375 g 7.5 g 80 g 2 g 0.338 g
Kale, raw 50 g 0.7 g 10.0 g 3.3 g 0.338 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 191 g 8.3 g - 27.2 g 0.338 g
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