Cheese closes the stomach and should always be served at the end of a meal.


Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted 182 g 7.3 g - 27.2 g 0.348 g
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt 93 g 0.7 g 22.3 g 3.1 g 0.348 g
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt 94 g 0.7 g 22.3 g 3.1 g 0.348 g
Puddings, chocolate, dry mix, instant 378 g 1.9 g 87.9 g 2.3 g 0.348 g
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 204 g 9 g - 30.7 g 0.347 g
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 443 g 31.7 g 40.9 g 3.4 g 0.347 g
Cereals ready-to-eat, Ralston Corn Biscuits 367 g 1.1 g 85.8 g 5.8 g 0.347 g
OSCAR MAYER, Ham (water added, smoked, cooked) 99 g 3.6 g 0.1 g 16.6 g 0.345 g
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 199 g 6.8 g 31.7 g 2.9 g 0.345 g
Figs, dried, uncooked 249 g 0.9 g 63.9 g 3.3 g 0.345 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 189 g 8.7 g - 26.0 g 0.344 g
Beef, ground, 90% lean meat / 10% fat, raw 176 g 10 g - 20 g 0.344 g
Blackberry juice, canned 38 g 0.6 g 7.8 g 0.3 g 0.344 g
Beans, fava, in pod, raw 88 g 0.7 g 17.6 g 7.9 g 0.342 g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 205 g 9.2 g - 28.5 g 0.342 g
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 g 9.2 g - 32.2 g 0.341 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 0.341 g
Soup, shark fin, restaurant-prepared 46 g 2 g 3.8 g 3.2 g 0.341 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 g 5.3 g - 26.6 g 0.341 g
Veal, shoulder, blade, separable lean only, raw 113 g 3.3 g - 19.6 g 0.340 g