One plain milk chocolate candy bar has more protein than a banana

Fatty acids, total polyunsaturated

Entries containing "Fatty acids, total polyunsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total polyunsaturated
Game meat, buffalo, water, cooked, roasted 131 g 1.8 g - 26.8 g 0.360 g
Spaghetti, with meatballs, canned 107 g 5.1 g 11.1 g 4.2 g 0.360 g
Frankfurter, meat and poultry, low fat 127 g 2.8 g 8.4 g 15.5 g 0.360 g
HORMEL Chili, No Beans, canned entree 82 g 2.8 g 7.6 g 7.2 g 0.360 g
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree 78 g 1.7 g 8.9 g 6.7 g 0.360 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 222 g 10.7 g - 29.6 g 0.360 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 157 g 5.0 g - 26.1 g 0.360 g
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 43 g 1.0 g 7.5 g 2.0 g 0.360 g
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 43 g 1.0 g 7.5 g 2.0 g 0.360 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 377 g 1.3 g 87.0 g 6.3 g 0.360 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.4 g - 26.3 g 0.360 g
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 244 g 13.8 g - 28.1 g 0.360 g
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 212 g 9.7 g - 29.3 g 0.359 g
Mungo beans, mature seeds, cooked, boiled, without salt 105 g 0.6 g 18.3 g 7.5 g 0.359 g
Mungo beans, mature seeds, cooked, boiled, with salt 105 g 0.6 g 18.3 g 7.5 g 0.359 g
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water 119 g 2.2 g 22.5 g 2.3 g 0.359 g
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 107 g 1.2 g 21.0 g 3 g 0.358 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 6.8 g - 27.1 g 0.358 g
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 381 g 1.1 g 86.4 g 6.3 g 0.358 g
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 g 9.1 g - 19.1 g 0.357 g
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