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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 266 g 13.8 g - 33.0 g 5.180 g
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 207 g 10.8 g - 25.7 g 5.179 g
Coffeecake, cinnamon with crumb topping, dry mix 436 g 12 g 77.7 g 4.8 g 5.172 g
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 g 13.3 g 0.1 g 26.8 g 5.170 g
POPEYES, Fried Chicken, Spicy, Wing, meat only, skin and breading removed, analyzed prior to January 2007 244 g 12.8 g 2.5 g 29.7 g 5.160 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 210 g 10.8 g - 26.5 g 5.159 g
Cookies, brownies, dry mix, regular 434 g 14.9 g 76.6 g 4 g 5.158 g
Sausage, turkey, breakfast links, mild 231 g 18.1 g 1.6 g 15.4 g 5.158 g
Fast foods, chimichanga, with beef and cheese 242 g 12.8 g 21.5 g 11.0 g 5.155 g
Muffins, blueberry, commercially prepared (Includes mini-muffins) 393 g 19.2 g 49.5 g 5.3 g 5.152 g
Veal, sirloin, separable lean and fat, cooked, braised 252 g 13.1 g - 31.3 g 5.150 g
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw 195 g 12.6 g - 19.2 g 5.146 g
Bread, cornbread, dry mix, prepared 314 g 10 g 48.1 g 7.2 g 5.140 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 195 g 11.9 g - 20.6 g 5.140 g
Candies, SPECIAL DARK Chocolate Bar 531 g 32.4 g 59.4 g 5.5 g 5.140 g
Fish, salmon, chum, dried (Alaska Native) 378 g 14.4 g - 62.1 g 5.139 g
Potatoes, hashed brown, frozen, plain, prepared 218 g 11.5 g 28.1 g 3.2 g 5.137 g
Pork, pickled pork hocks 171 g 10.5 g - 19.1 g 5.134 g
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.4 g - 18.8 g 5.130 g
Waffles, plain, frozen, ready-to-heat 285 g 9.7 g 43.0 g 6.5 g 5.129 g
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