Cheese closes the stomach and should always be served at the end of a meal.

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Chicken, stewing, dark meat, meat only, cooked, stewed 258 g 15.3 g - 28.1 g 5.240 g
Fast foods, submarine sandwich, with tuna salad 228 g 10.9 g 21.6 g 11.6 g 5.235 g
Cookies, brownies, dry mix, special dietary 426 g 12.5 g 80.4 g 2.9 g 5.233 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 224 g 12.9 g - 25.2 g 5.230 g
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 205 g 10.1 g - 26.7 g 5.220 g
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 220 g 13.1 g 0.1 g 24.0 g 5.220 g
McDONALD'S, Scrambled Eggs 193 g 14.7 g 1.9 g 15.1 g 5.220 g
Fast foods, hamburger; single, large patty; with condiments 256 g 11.6 g 22.1 g 15.7 g 5.220 g
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 235 g 13.0 g - 27.7 g 5.210 g
Game meat, raccoon, cooked, roasted 255 g 14.5 g - 29.2 g 5.210 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 g 12.4 g - 17.4 g 5.206 g
Fast foods, hotdog, with corn flour coating (corndog) 263 g 10.8 g 31.9 g 9.6 g 5.205 g
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 230 g 12.7 g - 28.0 g 5.205 g
Candies, fudge, chocolate marshmallow, prepared-from-recipe 453 g 17.5 g 71.3 g 2.3 g 5.205 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 387 g 9.3 g 71.8 g 5.1 g 5.200 g
Waffle, plain, frozen, ready-to-heat, microwave 298 g 9.9 g 45.4 g 6.7 g 5.195 g
Cake, pineapple upside-down, prepared from recipe 319 g 12.1 g 50.5 g 3.5 g 5.194 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 212 g 11.2 g - 26.1 g 5.192 g
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies 492 g 21.1 g 71.2 g 4.3 g 5.183 g
NESTLE, CHEF-MATE Chili without Beans, canned entree 147 g 9 g 8 g 9 g 5.183 g
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