Rice is the staple food of more than one-half of the world's population


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Soup, bouillon cubes and granules, low sodium, dry 438 g 13.9 g 64.9 g 16.7 g 5.365 g
Soup, chicken broth or bouillon, dry 267 g 13.9 g 18.0 g 16.7 g 5.360 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 254 g 12.6 g - 32.9 g 5.355 g
Egg substitute, powder 444 g 13 g 21.8 g 55.5 g 5.341 g
Chicken, broilers or fryers, meat and skin, cooked, roasted 239 g 13.6 g - 27.3 g 5.340 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 222 g 12.8 g - 24.9 g 5.330 g
POPEYES, Spicy Chicken Strips, analyzed 2006 253 g 11.2 g 18.5 g 19.6 g 5.321 g
Fish, croaker, Atlantic, cooked, breaded and fried 221 g 12.7 g 7.5 g 18.2 g 5.320 g
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 260 g 12.9 g - 33.6 g 5.320 g
BURGER KING, Hamburger 275 g 12.2 g 27.1 g 14.2 g 5.317 g
Pie, cherry, prepared from recipe 270 g 12.2 g 38.5 g 2.8 g 5.314 g
Potatoes, hashed brown, home-prepared 265 g 12.5 g 35.1 g 3 g 5.311 g
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 224 g 11.8 g - 27.7 g 5.310 g
LOUIS RICH, Turkey Bologna 184 g 13.2 g 4.9 g 11.3 g 5.310 g
Cake, white, prepared from recipe without frosting 357 g 12.4 g 57.2 g 5.4 g 5.309 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 223 g 12.4 g - 26.1 g 5.304 g
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 230 g 12.7 g - 27.1 g 5.296 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 195 g 12.7 g - 18.9 g 5.293 g
Waffle, buttermilk, frozen, ready-to-heat, toasted 309 g 9.5 g 48.4 g 7.4 g 5.292 g
Candies, CARAMELLO Candy Bar 462 g 21.2 g 63.8 g 6.2 g 5.290 g