Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
Soup, bouillon cubes and granules, low sodium, dry
|
438
|
g
|
13.9
|
g
|
64.9
|
g
|
16.7
|
g
|
5.365
|
g
|
|
Soup, chicken broth or bouillon, dry
|
267
|
g
|
13.9
|
g
|
18.0
|
g
|
16.7
|
g
|
5.360
|
g
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
|
254
|
g
|
12.6
|
g
|
-
|
|
32.9
|
g
|
5.355
|
g
|
|
Egg substitute, powder
|
444
|
g
|
13
|
g
|
21.8
|
g
|
55.5
|
g
|
5.341
|
g
|
|
Chicken, broilers or fryers, meat and skin, cooked, roasted
|
239
|
g
|
13.6
|
g
|
-
|
|
27.3
|
g
|
5.340
|
g
|
|
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
|
222
|
g
|
12.8
|
g
|
-
|
|
24.9
|
g
|
5.330
|
g
|
|
POPEYES, Spicy Chicken Strips, analyzed 2006
|
253
|
g
|
11.2
|
g
|
18.5
|
g
|
19.6
|
g
|
5.321
|
g
|
|
Fish, croaker, Atlantic, cooked, breaded and fried
|
221
|
g
|
12.7
|
g
|
7.5
|
g
|
18.2
|
g
|
5.320
|
g
|
|
Beef, round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
|
260
|
g
|
12.9
|
g
|
-
|
|
33.6
|
g
|
5.320
|
g
|
|
BURGER KING, Hamburger
|
275
|
g
|
12.2
|
g
|
27.1
|
g
|
14.2
|
g
|
5.317
|
g
|
|
Pie, cherry, prepared from recipe
|
270
|
g
|
12.2
|
g
|
38.5
|
g
|
2.8
|
g
|
5.314
|
g
|
|
Potatoes, hashed brown, home-prepared
|
265
|
g
|
12.5
|
g
|
35.1
|
g
|
3
|
g
|
5.311
|
g
|
|
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
|
224
|
g
|
11.8
|
g
|
-
|
|
27.7
|
g
|
5.310
|
g
|
|
LOUIS RICH, Turkey Bologna
|
184
|
g
|
13.2
|
g
|
4.9
|
g
|
11.3
|
g
|
5.310
|
g
|
|
Cake, white, prepared from recipe without frosting
|
357
|
g
|
12.4
|
g
|
57.2
|
g
|
5.4
|
g
|
5.309
|
g
|
|
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
223
|
g
|
12.4
|
g
|
-
|
|
26.1
|
g
|
5.304
|
g
|
|
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
|
230
|
g
|
12.7
|
g
|
-
|
|
27.1
|
g
|
5.296
|
g
|
|
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
|
195
|
g
|
12.7
|
g
|
-
|
|
18.9
|
g
|
5.293
|
g
|
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
309
|
g
|
9.5
|
g
|
48.4
|
g
|
7.4
|
g
|
5.292
|
g
|
|
Candies, CARAMELLO Candy Bar
|
462
|
g
|
21.2
|
g
|
63.8
|
g
|
6.2
|
g
|
5.290
|
g
|