Cheese is the oldest of all man-made foods


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Breakfast bar, corn flake crust with fruit 377 g 7.5 g 72.9 g 4.4 g 5.000 g
Turkey, all classes, back, meat and skin, cooked, roasted 243 g 14.4 g - 26.6 g 5.000 g
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 282 g 14.1 g 23.0 g 16.0 g 4.997 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 192 g 11.5 g - 20.7 g 4.987 g
McDONALD'S, Double Cheeseburger 265 g 15.0 g 19.8 g 14.9 g 4.983 g
Fast foods, cheeseburger; double, regular patty; with condiments 274 g 15.0 g 19.8 g 14.9 g 4.983 g
Fast foods, oysters, battered or breaded, and fried 265 g 12.9 g 28.7 g 9.0 g 4.979 g
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 317 g 20.2 g 30.9 g 4.4 g 4.977 g
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 167 g 11.0 g 0.3 g 16.7 g 4.975 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 205 g 10.1 g - 26.8 g 4.975 g
Egg, whole, cooked, omelet 157 g 12.0 g 0.7 g 10.6 g 4.971 g
Snacks, granola bar, with coconut, chocolate coated 531 g 32.2 g 55.2 g 5.2 g 4.970 g
Turkey, all classes, wing, meat and skin, raw 197 g 12.3 g - 20.2 g 4.970 g
Toppings, nuts in syrup 448 g 22 g 58.1 g 4.5 g 4.970 g
Cheese, cream, low fat 231 g 17.6 g 7 g 10.6 g 4.967 g
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 218 g 11.6 g - 26.4 g 4.964 g
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 211 g 11.3 g - 25.5 g 4.960 g
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 g 11.9 g 0.8 g 20.9 g 4.954 g
HORMEL Pillow Pak Sliced Turkey Pepperoni 243 g 11.5 g 3.8 g 31.0 g 4.950 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 218 g 11.5 g - 26.8 g 4.950 g