Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 220 g 12.9 g - 24.2 g 5.040 g
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised 238 g 11.7 g - 31.1 g 5.040 g
ARCHWAY Home Style Cookies, Sugar 411 g 12.8 g 69.0 g 4.9 g 5.040 g
Burrito, beef and bean, microwaved 298 g 11.9 g 39.0 g 8.7 g 5.035 g
Fast foods, cheeseburger; single, regular patty, with condiments 270 g 12.9 g 25.5 g 13.5 g 5.035 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 223 g 12.2 g - 26.3 g 5.030 g
Veal, variety meats and by-products, pancreas, cooked, braised 256 g 14.6 g - 29.1 g 5.030 g
Desserts, mousse, chocolate, prepared-from-recipe 225 g 16 g 16.1 g 4.1 g 5.027 g
Turkey, mechanically deboned, from turkey frames, raw 201 g 16.0 g - 13.3 g 5.020 g
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw 191 g 11.6 g - 20.4 g 5.020 g
USDA Commodity, cheese, cheddar, reduced fat 282 g 18.3 g 2 g 27.2 g 5.020 g
Turkey, young hen, wing, meat and skin, cooked, roasted 238 g 13.5 g - 27.3 g 5.020 g
ARCHWAY Home Style Cookies, Dark Molasses 407 g 12.6 g 69.4 g 4.2 g 5.020 g
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 215 g 10.5 g - 28.2 g 5.020 g
Cheese, Mexican, blend, reduced fat 282 g 19.4 g 3.4 g 24.7 g 5.020 g
Pork, fresh, loin, country-style ribs, separable lean and fat, raw 189 g 11.8 g - 19.3 g 5.004 g
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 189 g 11.7 g - 19.6 g 5.000 g
Turkey, all classes, back, meat and skin, cooked, roasted 243 g 14.4 g - 26.6 g 5.000 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised 237 g 11.6 g - 31.1 g 5.000 g
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS 433 g 11.7 g 75.9 g 6.7 g 5.000 g
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