Cheese is the oldest of all man-made foods


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Fast foods, cheeseburger; single, large patty; with condiments and bacon 282 g 15.9 g 18.9 g 15.8 g 5.427 g
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 216 g 11.7 g - 25.7 g 5.425 g
Salad dressing, buttermilk, lite 225 g 17.3 g 16.2 g 1.0 g 5.422 g
Salad dressing, ranch dressing, reduced fat 219 g 17.3 g 16.2 g 1.0 g 5.422 g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 245 g 13.7 g 1.6 g 27.0 g 5.420 g
BURGER KING, Original Chicken Sandwich 286 g 15.4 g 24.4 g 12.6 g 5.419 g
Potato puffs, frozen, unprepared 175 g 7.8 g 26.0 g 2.0 g 5.413 g
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 222 g 13.0 g - 24.4 g 5.410 g
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 884 g 100 g - - 5.406 g
Fast foods, hamburger, large, single patty, with condiments 256 g 11.6 g 22.1 g 15.7 g 5.404 g
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 234 g 14.0 g - 25.3 g 5.400 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry 388 g 9.2 g 72.9 g 4.3 g 5.400 g
ARCHWAY Home Style Cookies, Chocolate Chip Drop 407 g 15.3 g 63.3 g 4.0 g 5.400 g
Chicken, roasting, meat and skin, cooked, roasted 223 g 13.4 g - 24.0 g 5.400 g
Pie, apple, prepared from recipe 265 g 12.5 g 37.1 g 2.4 g 5.393 g
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 458 g 16.7 g 70.9 g 7.5 g 5.390 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007 233 g 11.4 g 1.9 g 30.7 g 5.381 g
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 203 g 13.4 g - 19.3 g 5.374 g
Pork, fresh, variety meats and by-products, chitterlings, raw 182 g 16.6 g - 7.6 g 5.367 g
Cookies, gingersnaps 416 g 9.8 g 76.9 g 5.6 g 5.365 g