Cheese is the oldest of all man-made foods

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 231 g 13.7 g - 25.3 g 5.554 g
LOUIS RICH, Franks (turkey and chicken) 188 g 13.5 g 5.3 g 11.2 g 5.553 g
Spices, curry powder 325 g 13.8 g 58.2 g 12.7 g 5.551 g
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.5 g - 18.6 g 5.549 g
Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables 285 g 15.5 g 23.3 g 13.0 g 5.543 g
BUTCHER BOY MEATS, INC., Turkey Franks 239 g 18.2 g 4.7 g 13.5 g 5.542 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 g 13.5 g - 18.6 g 5.530 g
Candies, NESTLE, OH HENRY! Bar 462 g 23 g 65.5 g 7.7 g 5.530 g
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw 203 g 12.8 g - 20.4 g 5.530 g
Croissants, butter 406 g 21 g 45.8 g 8.2 g 5.525 g
Cookies, butter, commercially prepared, enriched 467 g 18.8 g 68.9 g 6.1 g 5.522 g
Cookies, butter, commercially prepared, unenriched 467 g 18.8 g 68.9 g 6.1 g 5.522 g
Fast foods, cheeseburger; single, large patty; plain 305 g 17.0 g 20.8 g 17.3 g 5.520 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 237 g 13.2 g - 27.5 g 5.520 g
Avocados, raw, Florida 120 g 10.1 g 7.8 g 2.2 g 5.513 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 234 g 13.2 g - 26.9 g 5.510 g
Muffins, blueberry, dry mix 366 g 10 g 63.2 g 4.9 g 5.507 g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 472 g 21.1 g 67.4 g 3.2 g 5.506 g
Chicken, feet, boiled 215 g 14.6 g 0.2 g 19.4 g 5.500 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, prime, cooked 241 g 13.0 g - 29.0 g 5.500 g
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