Rice is the staple food of more than one-half of the world's population


Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Turkey, young hen, wing, meat and skin, raw 210 g 13.9 g - 19.9 g 5.620 g
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 217 g 11.4 g - 26.8 g 5.617 g
Fish, catfish, channel, cooked, breaded and fried 229 g 13.3 g 8.0 g 18.1 g 5.611 g
ARCHWAY Home Style Cookies, Iced Oatmeal 435 g 16.5 g 66.8 g 4.9 g 5.610 g
Pork, fresh, loin, whole, separable lean and fat, raw 198 g 12.6 g - 19.7 g 5.610 g
Soybeans, mature seeds, roasted, salted 471 g 25.4 g 33.6 g 35.2 g 5.610 g
Soybeans, mature seeds, roasted, no salt added 471 g 25.4 g 33.6 g 35.2 g 5.610 g
Headcheese, pork 157 g 10.9 g - 13.8 g 5.601 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry 390 g 9.6 g 72.4 g 4.4 g 5.600 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 238 g 13.4 g - 27.5 g 5.600 g
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 231 g 14.4 g - 23.8 g 5.589 g
Roast beef spread 223 g 16.3 g 3.7 g 15.3 g 5.587 g
Pie, lemon meringue, prepared from recipe 285 g 12.9 g 39.1 g 3.8 g 5.582 g
Cream, fluid, light (coffee cream or table cream) 195 g 19.3 g 3.7 g 2.7 g 5.577 g
Salad dressing, honey mustard dressing, reduced calorie 207 g 10 g 29.3 g 1.0 g 5.573 g
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 235 g 13.8 g - 25.8 g 5.567 g
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw 199 g 12.7 g - 19.7 g 5.563 g
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 235 g 13.0 g - 27.5 g 5.560 g
Coffeecake, fruit 311 g 10.2 g 51.5 g 5.2 g 5.557 g
Candies, NESTLE, BABY RUTH Bar 459 g 21.6 g 64.8 g 5.4 g 5.557 g