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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled 245 g 13.6 g - 28.6 g 5.670 g
ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal 431 g 16.4 g 65.0 g 5.7 g 5.670 g
Beef, short loin, top loin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled 245 g 13.6 g - 28.6 g 5.670 g
Coffeecake, creme-filled with chocolate frosting 331 g 10.8 g 53.8 g 5 g 5.664 g
Fast foods, egg and cheese sandwich 233 g 13.3 g 17.8 g 10.7 g 5.662 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw 201 g 13.2 g - 19.3 g 5.660 g
ARCHWAY Home Style Cookies, Oatmeal 421 g 14.1 g 68.2 g 5.5 g 5.660 g
Game meat, bear, cooked, simmered 259 g 13.4 g - 32.4 g 5.660 g
Beef, chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised 251 g 13.1 g - 31.1 g 5.650 g
Fast foods, cookies, animal crackers 446 g 13.4 g 75.3 g 6.2 g 5.649 g
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 227 g 12.5 g - 26.7 g 5.640 g
Cheese, monterey, low fat 313 g 21.6 g 0.7 g 28.2 g 5.640 g
STOUFFER'S Chicken Pie, frozen entree 259 g 15.5 g 22.6 g 7.2 g 5.640 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, raw 200 g 12.6 g - 20.1 g 5.640 g
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated 172 g 12.5 g 0.8 g 14.0 g 5.639 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised 231 g 12.3 g - 28.1 g 5.636 g
ARCHWAY Home Style Cookies, Ruth's Oatmeal 428 g 15.9 g 66.2 g 5.9 g 5.630 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 232 g 13.1 g - 26.8 g 5.630 g
Pheasant, cooked, total edible 247 g 12.1 g - 32.4 g 5.627 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled 215 g 11.5 g - 26.0 g 5.625 g
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