Cheese closes the stomach and should always be served at the end of a meal.

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Fish, shark, mixed species, raw 130 g 4.5 g - 21.0 g 1.808 g
Fish, salmon, pink, canned, solids with bone and liquid 139 g 6.1 g - 19.8 g 1.807 g
Babyfood, meat, ham, junior 97 g 3.8 g 3.7 g 11.3 g 1.804 g
Babyfood, meat, ham, strained 97 g 3.8 g 3.7 g 11.3 g 1.803 g
Cereals ready-to-eat, KELLOGG, Star Wars 375 g 3.3 g 84 g 6 g 1.800 g
Soup, cream of chicken, canned, prepared with equal volume milk 77 g 4.6 g 6.0 g 3.0 g 1.800 g
Cereals ready-to-eat, QUAKER, Frosted Oats 396 g 6.0 g 82.0 g 6.1 g 1.800 g
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 390 g 7.4 g 78 g 8 g 1.800 g
Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart 375 g 5.1 g 77 g 11.7 g 1.800 g
Cereals ready-to-eat, KELLOGG, SMART START Healthy Heart, Maple Brown Sugar 375 g 5.3 g 77 g 11.5 g 1.800 g
Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple 391 g 4.6 g 84 g 6 g 1.800 g
Bread, rice bran, toasted 264 g 5 g 47.3 g 9.7 g 1.798 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 g 4.4 g - 27.4 g 1.794 g
Fish, bluefish, raw 124 g 4.2 g - 20.0 g 1.793 g
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 1.790 g
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS 393 g 5.4 g 77.3 g 10.7 g 1.790 g
Fish, salmon, coho (silver), raw (Alaska Native) 145 g 5.6 g 1.3 g 22.6 g 1.790 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised 196 g 4.6 g - 36.1 g 1.790 g
Beef, round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw 130 g 4.4 g - 21.1 g 1.790 g
Soybean, curd cheese 151 g 8.1 g 6.9 g 12.5 g 1.789 g
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