Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fatty acids, total monounsaturated
|
|
KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge
|
366
|
g
|
5.8
|
g
|
76
|
g
|
5.1
|
g
|
2.400
|
g
|
|
Egg custards, dry mix
|
410
|
g
|
6.4
|
g
|
82.8
|
g
|
6.9
|
g
|
2.400
|
g
|
|
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
|
170
|
g
|
6.6
|
g
|
-
|
|
25.8
|
g
|
2.400
|
g
|
|
Croissants, apple
|
254
|
g
|
8.7
|
g
|
37.1
|
g
|
7.4
|
g
|
2.393
|
g
|
|
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked
|
163
|
g
|
5.7
|
g
|
-
|
|
28
|
g
|
2.391
|
g
|
|
Chicken, broilers or fryers, meat only, stewed
|
177
|
g
|
6.7
|
g
|
-
|
|
27.3
|
g
|
2.390
|
g
|
|
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw
|
143
|
g
|
5.9
|
g
|
-
|
|
20.9
|
g
|
2.390
|
g
|
|
Potatoes, hashed brown, frozen, with butter sauce, unprepared
|
135
|
g
|
6.7
|
g
|
18.3
|
g
|
1.9
|
g
|
2.386
|
g
|
|
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
|
386
|
g
|
7.5
|
g
|
74.7
|
g
|
8.0
|
g
|
2.384
|
g
|
|
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw
|
148
|
g
|
5.9
|
g
|
-
|
|
22.1
|
g
|
2.384
|
g
|
|
Babyfood, meat, turkey, junior
|
111
|
g
|
6.2
|
g
|
1.4
|
g
|
11.5
|
g
|
2.384
|
g
|
|
Babyfood, meat, turkey, strained
|
111
|
g
|
6.2
|
g
|
1.4
|
g
|
11.5
|
g
|
2.384
|
g
|
|
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted
|
145
|
g
|
5.0
|
g
|
0.0
|
g
|
25.0
|
g
|
2.380
|
g
|
|
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
|
265
|
g
|
9.5
|
g
|
31.5
|
g
|
13.4
|
g
|
2.380
|
g
|
|
Cereals ready-to-eat, MUESLI, dried fruit and nuts
|
340
|
g
|
4.9
|
g
|
77.8
|
g
|
9.7
|
g
|
2.380
|
g
|
|
Sausage, turkey, hot, smoked
|
158
|
g
|
8.8
|
g
|
4.7
|
g
|
15.1
|
g
|
2.380
|
g
|
|
Beef stew, canned entree
|
95
|
g
|
5.4
|
g
|
6.8
|
g
|
4.9
|
g
|
2.380
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
|
148
|
g
|
5.9
|
g
|
-
|
|
22.1
|
g
|
2.376
|
g
|
|
Oat bran, raw
|
246
|
g
|
7.0
|
g
|
66.2
|
g
|
17.3
|
g
|
2.376
|
g
|
|
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
|
176
|
g
|
6.9
|
g
|
-
|
|
26.7
|
g
|
2.373
|
g
|