Italians consume a million and a half tons of spaghetti every year

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Puddings, tapioca, ready-to-eat 130 g 3.9 g 21.7 g 2.0 g 2.538 g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 g 6.2 g - 27.5 g 2.537 g
Turkey thigh, pre-basted, meat and skin, cooked, roasted 157 g 8.5 g - 18.8 g 2.530 g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw 142 g 6.2 g - 20.3 g 2.530 g
Pork, cured, ham, whole, separable lean only, roasted 157 g 5.5 g - 25.1 g 2.530 g
Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry 363 g 5.4 g 72.5 g 10.3 g 2.530 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 198 g 5.9 g - 33.9 g 2.521 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, prime, raw 153 g 6.2 g - 22.8 g 2.520 g
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 213 g 6.5 g - 36.1 g 2.520 g
Chicken, stewing, dark meat, meat only, raw 157 g 8.1 g - 19.7 g 2.520 g
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw 143 g 6.1 g - 20.7 g 2.519 g
Fast foods, burrito, with beans, cheese, and chili peppers 197 g 6.8 g 25.4 g 9.9 g 2.515 g
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 129 g 5.8 g 0.7 g 18.7 g 2.513 g
Beef, short loin, top loin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 180 g 6.1 g - 29.3 g 2.513 g
Veal, variety meats and by-products, tongue, raw 131 g 5.5 g 1.9 g 17.2 g 2.510 g
Turkey, young tom, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.6 g 2.510 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 209 g 6.3 g - 35.6 g 2.510 g
PATIO Beef and Bean Burrito, mild, frozen 207 g 6.8 g 30.2 g 6.5 g 2.510 g
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted 130 g 6.8 g 14.4 g 2.7 g 2.509 g
McDONALD'S, Premium Grilled Chicken Club Sandwich 221 g 8.1 g 19.9 g 17.2 g 2.508 g
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