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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 132 g 5.7 g - 18.7 g 2.484 g
Potato salad, home-prepared 143 g 8.2 g 11.2 g 2.7 g 2.480 g
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, select, raw 141 g 5.8 g - 20.7 g 2.480 g
Fish, tuna, white, canned in oil, without salt, drained solids 186 g 8.1 g - 26.5 g 2.480 g
Pork, fresh, loin, country-style ribs, separable lean only, raw 140 g 5.6 g - 20.8 g 2.477 g
Beef, flank, separable lean only, trimmed to 0" fat, choice, raw 149 g 6.3 g - 21.7 g 2.477 g
PAPA JOHN'S 14" Cheese Pizza, Original Crust 260 g 9.3 g 32.7 g 11.5 g 2.476 g
Pancakes, plain, prepared from recipe 227 g 9.7 g 28.3 g 6.4 g 2.474 g
BURGER KING, Vanilla Shake 168 g 8.7 g 19.0 g 3.2 g 2.470 g
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 142 g 5.6 g - 21.3 g 2.470 g
Veal, shoulder, blade, separable lean only, cooked, roasted 171 g 6.9 g - 25.6 g 2.470 g
Chili, no beans, canned entree 118 g 7.1 g 6.1 g 7.5 g 2.469 g
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw 145 g 6.1 g - 21.2 g 2.469 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g 2.469 g
McDONALD'S, Premium Crispy Chicken Classic Sandwich 217 g 7.6 g 26.1 g 11.8 g 2.467 g
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled 164 g 5.9 g - 25.8 g 2.466 g
Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 173 g 6.3 g - 27.2 g 2.464 g
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw 146 g 6.2 g - 21 g 2.463 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled 157 g 5.0 g - 26.1 g 2.460 g
Soup, potato ham chowder, chunky, ready-to-serve, single brand 80 g 5.2 g 5.6 g 2.7 g 2.460 g
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