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Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 143 g 5.9 g - 20.9 g 2.336 g
LOUIS RICH, Chicken (white, oven roasted) 128 g 5.6 g 2.3 g 17 g 2.336 g
Milk, canned, evaporated, without added vitamin A 134 g 7.6 g 10.0 g 6.8 g 2.335 g
Milk, canned, evaporated, with added vitamin A 134 g 7.6 g 10.0 g 6.8 g 2.335 g
Cereals ready-to-eat, GENERAL MILLS, TRIX 400 g 5 g 86.7 g 3.3 g 2.334 g
Chili with beans, canned 112 g 5.5 g 11.9 g 5.7 g 2.332 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 178 g 5.8 g - 29.4 g 2.331 g
Luxury loaf, pork 141 g 4.8 g 4.9 g 18.4 g 2.330 g
Veal, sirloin, separable lean only, cooked, braised 204 g 6.5 g - 34.0 g 2.330 g
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 122 g 5.4 g 0.2 g 18.3 g 2.329 g
Fish, carp, raw 127 g 5.6 g - 17.8 g 2.328 g
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil 125 g 5.1 g 1.3 g 18.6 g 2.321 g
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 142 g 6.1 g - 20.5 g 2.320 g
Pancakes, blueberry, prepared from recipe 222 g 9.2 g 29 g 6.1 g 2.316 g
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 2.314 g
Beef, top sirloin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 183 g 5.8 g - 30.6 g 2.310 g
Chicken, broilers or fryers, wing, meat only, cooked, stewed 181 g 7.2 g - 27.2 g 2.310 g
Soup, cheese, canned, condensed 121 g 8.2 g 8.2 g 4.2 g 2.310 g
Veal, shoulder, blade, separable lean only, cooked, braised 198 g 6.5 g - 32.7 g 2.310 g
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine 113 g 5.6 g 15.0 g 1.9 g 2.307 g
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