Forks weren't widely used in the United States until the 1800s

Vegetables and Vegetable Products

Food KCal Fat Carb. Protein
Pumpkin flowers, cooked, boiled, drained, without salt 15 g 0.1 g 3.3 g 1.1 g
Pumpkin, flowers, cooked, boiled, drained, with salt 15 g 0.1 g 3.2 g 1.1 g
Pumpkin flowers, raw 15 g 0.1 g 3.3 g 1.0 g
Pumpkin leaves, cooked, boiled, drained, without salt 21 g 0.2 g 3.4 g 2.7 g
Pumpkin leaves, cooked, boiled, drained, with salt 21 g 0.2 g 3.4 g 2.7 g
Pumpkin leaves, raw 19 g 0.4 g 2.3 g 3.2 g
Pumpkin pie mix, canned 104 g 0.1 g 26.4 g 1.1 g
Pumpkin, raw 26 g 0.1 g 6.5 g 1 g
Purslane, cooked, boiled, drained, without salt 18 g 0.2 g 3.6 g 1.5 g
Purslane, cooked, boiled, drained, with salt 18 g 0.2 g 3.6 g 1.5 g
Purslane, raw 16 g 0.1 g 3.4 g 1.3 g
Radicchio, raw 23 g 0.3 g 4.5 g 1.4 g
Radishes, hawaiian style, pickled 28 g 0.3 g 5.2 g 1.1 g
Radishes, oriental, cooked, boiled, drained, without salt 17 g 0.2 g 3.4 g 0.7 g
Radishes, oriental, cooked, boiled, drained, with salt 17 g 0.2 g 3.4 g 0.7 g
Radishes, oriental, dried 271 g 0.7 g 63.4 g 7.9 g
Radishes, oriental, raw 18 g 0.1 g 4.1 g 0.6 g
Radishes, raw 16 g 0.1 g 3.4 g 0.7 g
Radishes, white icicle, raw 14 g 0.1 g 2.6 g 1.1 g
Radish seeds, sprouted, raw 43 g 2.5 g 3.6 g 3.8 g
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