Rice is the staple food of more than one-half of the world's population

Vegetables and Vegetable Products

Food KCal Fat Carb. Protein
Squash, summer, all varieties, cooked, boiled, drained, with salt 20 g 0.3 g 4.3 g 0.9 g
Squash, summer, all varieties, raw 16 g 0.2 g 3.4 g 1.2 g
Squash, summer, crookneck and straightneck, canned, drained, solid, without salt 13 g 0.1 g 3.0 g 0.6 g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt 20 g 0.3 g 4.3 g 0.9 g
Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt 20 g 0.3 g 4.3 g 0.9 g
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 g 0.2 g 5.5 g 1.3 g
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt 25 g 0.2 g 5.5 g 1.3 g
Squash, summer, crookneck and straightneck, frozen, unprepared 20 g 0.1 g 4.8 g 0.8 g
Squash, summer, crookneck and straightneck, raw 19 g 0.2 g 4.0 g 0.9 g
Squash, summer, scallop, cooked, boiled, drained, without salt 16 g 0.2 g 3.3 g 1.0 g
Squash, summer, scallop, cooked, boiled, drained, with salt 16 g 0.2 g 3.3 g 1.0 g
Squash, summer, scallop, raw 18 g 0.2 g 3.8 g 1.2 g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 16 g 0.1 g 3.9 g 0.6 g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 16 g 0.1 g 3.9 g 0.6 g
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 17 g 0.1 g 3.6 g 1.2 g
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt 14 g 0.1 g 3.0 g 1.2 g
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g
Squash, summer, zucchini, includes skin, raw 16 g 0.2 g 3.4 g 1.2 g
Squash, summer, zucchini, italian style, canned 29 g 0.1 g 6.9 g 1.0 g
Squash, winter, acorn, cooked, baked, without salt 56 g 0.1 g 14.6 g 1.1 g
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