Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vegetables and Vegetable Products

Food KCal Fat Carb. Protein
Potatoes, au gratin, home-prepared from recipe using butter 132 g 7.6 g 11.3 g 5.1 g
Potatoes, au gratin, home-prepared from recipe using margarine 132 g 7.6 g 11.3 g 5.1 g
Potatoes, baked, flesh and skin, with salt 93 g 0.1 g 21.2 g 2.5 g
Potatoes, baked, flesh, without salt 93 g 0.1 g 21.6 g 2.0 g
Potatoes, baked, flesh, with salt 93 g 0.1 g 21.6 g 2.0 g
Potatoes, baked, skin, without salt 198 g 0.1 g 46.1 g 4.3 g
Potatoes, baked, skin, with salt 198 g 0.1 g 46.1 g 4.3 g
Potatoes, boiled, cooked in skin, flesh, without salt 87 g 0.1 g 20.1 g 1.9 g
Potatoes, boiled, cooked in skin, flesh, with salt 87 g 0.1 g 20.1 g 1.9 g
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g
Potatoes, boiled, cooked without skin, flesh, without salt 86 g 0.1 g 20.0 g 1.7 g
Potatoes, boiled, cooked without skin, flesh, with salt 86 g 0.1 g 20.0 g 1.7 g
Potatoes, canned, drained solids 60 g 0.2 g 13.6 g 1.4 g
Potatoes, canned, drained solids, no salt added 62 g 0.2 g 13.6 g 1.4 g
Potatoes, canned, solids and liquids 44 g 0.1 g 9.9 g 1.2 g
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated 134 g 5.2 g 27.7 g 2.7 g
Potatoes, french fried, all types, salt added in processing, frozen, unprepared 147 g 4.7 g 24.8 g 2.2 g
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 150 g 4.7 g 24.8 g 2.2 g
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated 172 g 5.2 g 28.7 g 2.7 g
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