Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
|
Potatoes, mashed, dehydrated, granules with milk, dry form
|
357
|
g
|
1.1
|
g
|
77.7
|
g
|
10.9
|
g
|
|
Potatoes, mashed, dehydrated, granules without milk, dry form
|
372
|
g
|
0.5
|
g
|
85.5
|
g
|
8.2
|
g
|
|
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added
|
97
|
g
|
5.1
|
g
|
10.8
|
g
|
1.8
|
g
|
|
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
|
116
|
g
|
4.8
|
g
|
16.1
|
g
|
2.2
|
g
|
|
Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added
|
108
|
g
|
5.0
|
g
|
14.4
|
g
|
2.1
|
g
|
|
Potatoes, mashed, home-prepared, whole milk added
|
83
|
g
|
0.6
|
g
|
17.5
|
g
|
1.9
|
g
|
|
Potatoes, mashed, home-prepared, whole milk and butter added
|
113
|
g
|
4.2
|
g
|
16.8
|
g
|
1.9
|
g
|
|
Potatoes, mashed, home-prepared, whole milk and margarine added
|
113
|
g
|
4.2
|
g
|
16.9
|
g
|
2.0
|
g
|
|
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine
|
113
|
g
|
5.6
|
g
|
15.0
|
g
|
1.9
|
g
|
|
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
|
108
|
g
|
4.9
|
g
|
14.4
|
g
|
2.1
|
g
|
|
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
|
105
|
g
|
0.1
|
g
|
24.2
|
g
|
2.4
|
g
|
|
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
|
105
|
g
|
0.1
|
g
|
24.2
|
g
|
2.4
|
g
|
|
Potatoes, microwaved, cooked in skin, flesh, without salt
|
100
|
g
|
0.1
|
g
|
23.3
|
g
|
2.1
|
g
|
|
Potatoes, microwaved, cooked in skin, flesh, with salt
|
100
|
g
|
0.1
|
g
|
23.3
|
g
|
2.1
|
g
|
|
Potatoes, microwaved, cooked in skin, skin, without salt
|
132
|
g
|
0.1
|
g
|
29.6
|
g
|
4.4
|
g
|
|
Potatoes, microwaved, cooked, in skin, skin with salt
|
132
|
g
|
0.1
|
g
|
29.6
|
g
|
4.4
|
g
|
|
Potatoes, o'brien, frozen, prepared
|
204
|
g
|
13.2
|
g
|
21.9
|
g
|
2.2
|
g
|
|
Potatoes, o'brien, frozen, unprepared
|
76
|
g
|
0.1
|
g
|
17.5
|
g
|
1.8
|
g
|
|
Potatoes, o'brien, home-prepared
|
81
|
g
|
1.3
|
g
|
15.5
|
g
|
2.4
|
g
|
|
Potatoes, raw, skin
|
58
|
g
|
0.1
|
g
|
12.4
|
g
|
2.6
|
g
|