Low fat diets can make you depressed


Vegetables and Vegetable Products

Food KCal Fat Carb. Protein
Potatoes, red, flesh and skin, baked 89 g 0.2 g 19.6 g 2.3 g
Potatoes, red, flesh and skin, raw 70 g 0.1 g 15.9 g 1.9 g
Potatoes, Russet, flesh and skin, baked 97 g 0.1 g 21.4 g 2.6 g
Potatoes, russet, flesh and skin, raw 79 g 0.1 g 18.1 g 2.1 g
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 93 g 4.3 g 12.8 g 2.1 g
Potatoes, scalloped, dry mix, unprepared 358 g 4.6 g 73.9 g 7.8 g
Potatoes, scalloped, home-prepared with butter 88 g 3.7 g 10.8 g 2.9 g
Potatoes, scalloped, home-prepared with margarine 88 g 3.7 g 10.8 g 2.9 g
Potatoes, white, flesh and skin, baked 94 g 0.2 g 21.1 g 2.1 g
Potatoes, white, flesh and skin, raw 69 g 0.1 g 15.7 g 1.7 g
Potato, flesh and skin, raw 77 g 0.1 g 17.5 g 2.0 g
Potato flour 357 g 0.3 g 83.1 g 6.9 g
Potato pancakes 269 g 14.8 g 27.9 g 6.1 g
Potato puffs, frozen, oven-heated 190 g 8.6 g 27.8 g 2.1 g
Potato puffs, frozen, unprepared 175 g 7.8 g 26.0 g 2.0 g
Potato salad, home-prepared 143 g 8.2 g 11.2 g 2.7 g
Pumpkin, canned, without salt 34 g 0.3 g 8.1 g 1.1 g
Pumpkin, canned, with salt 34 g 0.3 g 8.1 g 1.1 g
Pumpkin, cooked, boiled, drained, without salt 20 g 0.1 g 4.9 g 0.7 g
Pumpkin, cooked, boiled, drained, with salt 20 g 0.1 g 4.9 g 0.7 g