Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Cake, german chocolate, dry mix, pudding-type
|
401
|
g
|
9.5
|
g
|
80.1
|
g
|
4
|
g
|
3.800
|
mcg
|
|
Coffee, dry, powder, with whitener, reduced calorie
|
509
|
g
|
29.1
|
g
|
59.9
|
g
|
2.0
|
g
|
3.800
|
mcg
|
|
Onions, dehydrated flakes
|
349
|
g
|
0.5
|
g
|
83.3
|
g
|
9.0
|
g
|
3.800
|
mcg
|
|
Salad dressing, thousand island dressing, fat-free
|
132
|
g
|
1.5
|
g
|
29.3
|
g
|
0.6
|
g
|
3.700
|
mcg
|
|
Beans, pink, mature seeds, cooked, boiled, with salt
|
149
|
g
|
0.5
|
g
|
27.9
|
g
|
9.1
|
g
|
3.700
|
mcg
|
|
Beans, pink, mature seeds, cooked, boiled, without salt
|
149
|
g
|
0.5
|
g
|
27.9
|
g
|
9.1
|
g
|
3.700
|
mcg
|
|
Babyfood, dinner, chicken stew, toddler
|
78
|
g
|
3.7
|
g
|
6.4
|
g
|
5.2
|
g
|
3.700
|
mcg
|
|
Eggplant, pickled
|
49
|
g
|
0.7
|
g
|
9.8
|
g
|
0.9
|
g
|
3.700
|
mcg
|
|
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch
|
386
|
g
|
5.6
|
g
|
79.1
|
g
|
7.4
|
g
|
3.700
|
mcg
|
|
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY
|
400
|
g
|
3.3
|
g
|
88.8
|
g
|
3.3
|
g
|
3.700
|
mcg
|
|
Turkey, all classes, neck, meat only, cooked, simmered
|
180
|
g
|
7.3
|
g
|
-
|
|
26.8
|
g
|
3.700
|
mcg
|
|
Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry
|
372
|
g
|
4.8
|
g
|
77
|
g
|
8.5
|
g
|
3.700
|
mcg
|
|
Chicken, broilers or fryers, leg, meat only, cooked, roasted
|
191
|
g
|
8.4
|
g
|
-
|
|
27.0
|
g
|
3.700
|
mcg
|
|
Tomato products, canned, sauce, with onions, green peppers, and celery
|
41
|
g
|
0.7
|
g
|
8.8
|
g
|
0.9
|
g
|
3.700
|
mcg
|
|
Potatoes, hashed brown, home-prepared
|
265
|
g
|
12.5
|
g
|
35.1
|
g
|
3
|
g
|
3.700
|
mcg
|
|
Turkey, all classes, meat only, cooked, roasted
|
170
|
g
|
5.0
|
g
|
-
|
|
29.3
|
g
|
3.700
|
mcg
|
|
Frozen novelties, No Sugar Added, FUDGESICLE pops
|
105
|
g
|
1.0
|
g
|
22.3
|
g
|
3.6
|
g
|
3.600
|
mcg
|
|
Beef, variety meats and by-products, suet, raw
|
854
|
g
|
94
|
g
|
-
|
|
1.5
|
g
|
3.600
|
mcg
|
|
Coffeecake, cinnamon with crumb topping, dry mix, prepared
|
318
|
g
|
9.6
|
g
|
52.8
|
g
|
5.5
|
g
|
3.600
|
mcg
|
|
Lamb, ground, raw
|
282
|
g
|
23.4
|
g
|
-
|
|
16.6
|
g
|
3.600
|
mcg
|