Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Cookies, peanut butter sandwich, regular
|
478
|
g
|
21.1
|
g
|
65.6
|
g
|
8.8
|
g
|
3.900
|
mcg
|
|
Cookies, raisin, soft-type
|
401
|
g
|
13.6
|
g
|
68
|
g
|
4.1
|
g
|
3.900
|
mcg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
175
|
g
|
4.7
|
g
|
5.2
|
g
|
26.5
|
g
|
3.900
|
mcg
|
|
Babyfood, dinner, turkey, rice, and vegetables, toddler
|
59
|
g
|
1.6
|
g
|
7.5
|
g
|
3.8
|
g
|
3.900
|
mcg
|
|
Chicken, broilers or fryers, thigh, meat only, cooked, roasted
|
209
|
g
|
10.9
|
g
|
-
|
|
25.9
|
g
|
3.900
|
mcg
|
|
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
|
232
|
g
|
14.7
|
g
|
-
|
|
23.3
|
g
|
3.900
|
mcg
|
|
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
|
247
|
g
|
18.1
|
g
|
-
|
|
19.6
|
g
|
3.900
|
mcg
|
|
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
|
205
|
g
|
9.7
|
g
|
-
|
|
27.4
|
g
|
3.900
|
mcg
|
|
Snacks, popcorn, caramel-coated, with peanuts
|
400
|
g
|
7.8
|
g
|
80.7
|
g
|
6.4
|
g
|
3.900
|
mcg
|
|
Potatoes, hashed brown, frozen, plain, prepared
|
218
|
g
|
11.5
|
g
|
28.1
|
g
|
3.2
|
g
|
3.900
|
mcg
|
|
Candies, milk chocolate coated raisins
|
390
|
g
|
14.8
|
g
|
68.4
|
g
|
4.1
|
g
|
3.900
|
mcg
|
|
Veal, leg (top round), separable lean and fat, raw
|
117
|
g
|
3.1
|
g
|
-
|
|
21.0
|
g
|
3.900
|
mcg
|
|
Cereals ready-to-eat, FAMILIA
|
388
|
g
|
6.3
|
g
|
73.8
|
g
|
9.5
|
g
|
3.800
|
mcg
|
|
Cake, german chocolate, dry mix, pudding-type
|
401
|
g
|
9.5
|
g
|
80.1
|
g
|
4
|
g
|
3.800
|
mcg
|
|
Peppers, sweet, red, frozen, chopped, unprepared
|
20
|
g
|
0.2
|
g
|
4.5
|
g
|
1.1
|
g
|
3.800
|
mcg
|
|
Cranberries, dried, sweetened
|
308
|
g
|
1.4
|
g
|
82.4
|
g
|
0.1
|
g
|
3.800
|
mcg
|
|
Vermicelli, made from soy
|
331
|
g
|
0.1
|
g
|
82.3
|
g
|
0.1
|
g
|
3.800
|
mcg
|
|
Coffee, dry, powder, with whitener, reduced calorie
|
509
|
g
|
29.1
|
g
|
59.9
|
g
|
2.0
|
g
|
3.800
|
mcg
|
|
Cake, chocolate, dry mix, regular
|
428
|
g
|
15.6
|
g
|
73
|
g
|
5.9
|
g
|
3.800
|
mcg
|
|
Duck, domesticated, meat only, cooked, roasted
|
201
|
g
|
11.2
|
g
|
-
|
|
23.5
|
g
|
3.800
|
mcg
|