Cheese closes the stomach and should always be served at the end of a meal.

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 258 g 16.5 g - 25.6 g 4.200 mcg
TACO BELL, Bean Burrito 204 g 6.9 g 27.8 g 7.9 g 4.200 mcg
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 16 g 0.1 g 3.9 g 0.6 g 4.200 mcg
Soup, vegetable, canned, low sodium, condensed 65 g 0.9 g 12.1 g 2.2 g 4.200 mcg
Fast foods, biscuit, with egg, cheese, and bacon 301 g 17.5 g 24.4 g 12.0 g 4.200 mcg
Mangos, raw 65 g 0.3 g 17 g 0.5 g 4.200 mcg
WENDY'S, Jr. Hamburger, with cheese 256 g 11.5 g 25.0 g 13.1 g 4.200 mcg
Figs, canned, light syrup pack, solids and liquids 69 g 0.1 g 18.0 g 0.4 g 4.200 mcg
Quail, cooked, total edible 234 g 14.1 g - 25.1 g 4.200 mcg
Soup, vegetarian vegetable, canned, condensed 59 g 1.6 g 9.8 g 1.7 g 4.200 mcg
Veggie burgers or soyburgers, unprepared 177 g 6.3 g 14.3 g 15.7 g 4.200 mcg
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 17 g 0.1 g 3.6 g 1.2 g 4.200 mcg
Squash, summer, zucchini, includes skin, frozen, unprepared 17 g 0.1 g 3.6 g 1.2 g 4.200 mcg
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 16 g 0.1 g 3.9 g 0.6 g 4.200 mcg
Chicken breast tenders, cooked, microwaved 252 g 12.9 g 17.6 g 16.4 g 4.200 mcg
Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 359 g 3 g 58 g 25.1 g 4.200 mcg
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt 14 g 0.1 g 3.0 g 1.2 g 4.200 mcg
Margarine-like spread, SMART BEAT Smart Squeeze 47 g 2.1 g 7.1 g - 4.200 mcg
Biscuits, plain or buttermilk, commercially baked 365 g 16.5 g 48.5 g 6.2 g 4.100 mcg
Chayote, fruit, raw 19 g 0.1 g 4.5 g 0.8 g 4.100 mcg
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