Vitamin K (phylloquinone)
Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Vitamin K (phylloquinone) | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Radicchio, raw | 23 | g | 0.3 | g | 4.5 | g | 1.4 | g | 255.200 | mcg | |
Turnip greens, raw | 32 | g | 0.3 | g | 7.1 | g | 1.5 | g | 251.000 | mcg | |
Watercress, raw | 11 | g | 0.1 | g | 1.3 | g | 2.3 | g | 250.000 | mcg | |
Endive, raw | 17 | g | 0.2 | g | 3.4 | g | 1.3 | g | 231.000 | mcg | |
Broccoli raab, raw | 22 | g | 0.5 | g | 2.9 | g | 3.2 | g | 224.000 | mcg | |
Chives, raw | 30 | g | 0.7 | g | 4.4 | g | 3.3 | g | 212.700 | mcg | |
Onions, spring or scallions (includes tops and bulb), raw | 32 | g | 0.2 | g | 7.3 | g | 1.8 | g | 207.000 | mcg | |
USDA Commodity Food, oil, vegetable, low saturated fat | 884 | g | 100 | g | - | - | 197.600 | mcg | |||
Babyfood, vegetables, spinach, creamed, strained | 37 | g | 1.3 | g | 5.7 | g | 2.5 | g | 196.700 | mcg | |
Brussels sprouts, frozen, cooked, boiled, drained, without salt | 42 | g | 0.4 | g | 8.3 | g | 3.6 | g | 193.500 | mcg | |
Brussels sprouts, frozen, cooked, boiled, drained, with salt | 42 | g | 0.4 | g | 8.3 | g | 3.6 | g | 193.500 | mcg | |
Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 318 | g | 3.5 | g | 65.2 | g | 8.4 | g | 191.900 | mcg | |
Vegetable oil, soybean lecithin | 763 | g | 100 | g | - | - | 183.900 | mcg | |||
Oil, soybean, salad or cooking | 884 | g | 100 | g | - | - | 183.900 | mcg | |||
USDA Commodity Food, oil, vegetable, soybean, refined | 884 | g | 100 | g | - | - | 183.900 | mcg | |||
Oil, vegetable, industrial, soy, refined, for woks and light frying | 884 | g | 100 | g | - | - | 183.900 | mcg | |||
Brussels sprouts, raw | 43 | g | 0.3 | g | 9.0 | g | 3.4 | g | 177.000 | mcg | |
Lettuce, green leaf, raw | 15 | g | 0.2 | g | 2.8 | g | 1.4 | g | 173.600 | mcg | |
Onions, young green, tops only | 25 | g | 0.1 | g | 5.7 | g | 1.8 | g | 166.900 | mcg | |
Spices, pepper, black | 255 | g | 3.3 | g | 64.8 | g | 11.0 | g | 163.700 | mcg |