The average person ingests about a ton of food and drink each year.

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 0.100 mcg
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 0.100 mcg
Fish, cod, Atlantic, raw 82 g 0.7 g - 17.8 g 0.100 mcg
Fish, cisco, smoked 177 g 11.9 g - 16.4 g 0.100 mcg
Bologna, chicken, pork, beef 272 g 22.7 g 5.6 g 11.3 g 0.100 mcg
Turnips, frozen, cooked, boiled, drained, without salt 23 g 0.2 g 4.4 g 1.5 g 0.100 mcg
Cheese, cottage, lowfat, 1% milkfat 72 g 1.0 g 2.7 g 12.4 g 0.100 mcg
Fish, carp, raw 127 g 5.6 g - 17.8 g 0.100 mcg
Fish, anchovy, european, raw 131 g 4.8 g - 20.4 g 0.100 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES 381 g 2.9 g 86.1 g 5.2 g 0.100 mcg
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 0.100 mcg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice 29 g 0.2 g 4.5 g 2.2 g 0.100 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 393 g 2.0 g 88.9 g 4.6 g 0.100 mcg
Cocoa mix, with aspartame, powder, prepared with water 29 g 0.2 g 5.6 g 1.2 g 0.100 mcg
Pineapple and orange juice drink, canned 50 g - 11.8 g 1.3 g 0.100 mcg
Pineapple and grapefruit juice drink, canned 47 g 0.1 g 11.6 g 0.2 g 0.100 mcg
Orange and apricot juice drink, canned 51 g 0.1 g 12.7 g 0.3 g 0.100 mcg
Citrus fruit juice drink, frozen concentrate, prepared with water 46 g 0.0 g 11.4 g 0.3 g 0.100 mcg
Coffee, brewed, espresso, restaurant-prepared 2 g 0.2 g - 0.1 g 0.100 mcg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice 383 g 0.9 g 87.8 g 7 g 0.100 mcg
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