Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin K (phylloquinone)
|
|
Nuts, cashew nuts, oil roasted, with salt added
|
581
|
g
|
47.8
|
g
|
30.2
|
g
|
16.8
|
g
|
34.700
|
mcg
|
|
Nuts, cashew nuts, dry roasted, without salt added
|
574
|
g
|
46.4
|
g
|
32.7
|
g
|
15.3
|
g
|
34.700
|
mcg
|
|
Nuts, cashew nuts, dry roasted, with salt added
|
574
|
g
|
46.4
|
g
|
32.7
|
g
|
15.3
|
g
|
34.700
|
mcg
|
|
Nuts, cashew nuts, raw
|
553
|
g
|
43.9
|
g
|
30.2
|
g
|
18.2
|
g
|
34.100
|
mcg
|
|
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
|
12
|
g
|
0.2
|
g
|
1.8
|
g
|
1.6
|
g
|
34.000
|
mcg
|
|
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
|
12
|
g
|
0.2
|
g
|
1.8
|
g
|
1.6
|
g
|
34.000
|
mcg
|
|
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
|
531
|
g
|
36.2
|
g
|
50.2
|
g
|
3.7
|
g
|
34.000
|
mcg
|
|
Snacks, corn-based, extruded, chips, unsalted
|
557
|
g
|
33.4
|
g
|
57.4
|
g
|
6.6
|
g
|
33.600
|
mcg
|
|
Soybeans, mature seeds, sprouted, cooked, steamed, with salt
|
81
|
g
|
4.5
|
g
|
6.5
|
g
|
8.5
|
g
|
33.000
|
mcg
|
|
Mung beans, mature seeds, sprouted, raw
|
30
|
g
|
0.2
|
g
|
5.9
|
g
|
3.0
|
g
|
33.000
|
mcg
|
|
Soup, cream of vegetable, dry, powder
|
446
|
g
|
24.1
|
g
|
52.1
|
g
|
8
|
g
|
32.900
|
mcg
|
|
Edamame, frozen, unprepared
|
110
|
g
|
4.7
|
g
|
8.6
|
g
|
10.3
|
g
|
31.400
|
mcg
|
|
Spices, cinnamon, ground
|
247
|
g
|
1.2
|
g
|
80.6
|
g
|
4.0
|
g
|
31.200
|
mcg
|
|
Alfalfa seeds, sprouted, raw
|
23
|
g
|
0.7
|
g
|
2.1
|
g
|
4.0
|
g
|
30.500
|
mcg
|
|
Peas, edible-podded, frozen, cooked, boiled, drained, with salt
|
50
|
g
|
0.4
|
g
|
8.4
|
g
|
3.5
|
g
|
30.200
|
mcg
|
|
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
|
52
|
g
|
0.4
|
g
|
9.0
|
g
|
3.5
|
g
|
30.200
|
mcg
|
|
Celery, raw
|
16
|
g
|
0.2
|
g
|
3.0
|
g
|
0.7
|
g
|
29.300
|
mcg
|
|
Rhubarb, raw
|
21
|
g
|
0.2
|
g
|
4.5
|
g
|
0.9
|
g
|
29.300
|
mcg
|
|
Babyfood, dinner, macaroni and tomato and beef, strained
|
61
|
g
|
1.5
|
g
|
9.5
|
g
|
2.4
|
g
|
29.300
|
mcg
|
|
Chokecherries, raw, pitted (Shoshone Bannock)
|
156
|
g
|
1.0
|
g
|
33.9
|
g
|
2.9
|
g
|
29.300
|
mcg
|