Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Beans, snap, green, canned, regular pack, drained solids 23 g 0.1 g 4.4 g 1.2 g 38.900 mcg
Beans, snap, green, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g 38.800 mcg
Cabbage, red, raw 31 g 0.2 g 7.4 g 1.4 g 38.200 mcg
Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted 480 g 21 g 57.1 g 15.6 g 38.000 mcg
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder 471 g 19.3 g 62.2 g 12.2 g 38.000 mcg
Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA 480 g 21 g 57.1 g 15.6 g 38.000 mcg
Celery, cooked, boiled, drained, with salt 18 g 0.2 g 4 g 0.8 g 37.800 mcg
Celery, cooked, boiled, drained, without salt 18 g 0.2 g 4 g 0.8 g 37.800 mcg
Soybeans, mature seeds, dry roasted 451 g 21.6 g 32.7 g 39.6 g 37.000 mcg
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt 132 g 0.7 g 23.8 g 8.5 g 36.800 mcg
Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt 131 g 0.7 g 23.5 g 8.5 g 36.800 mcg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 559 g 35.8 g 54.1 g 5.8 g 36.100 mcg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 558 g 35.8 g 54.1 g 5.8 g 36.100 mcg
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 71 g 0.9 g 11.8 g 3.9 g 36.100 mcg
Babyfood, crackers, vegetable 476 g 19.6 g 66.9 g 8.4 g 35.000 mcg
Salad dressing, buttermilk, lite 225 g 17.3 g 16.2 g 1.0 g 34.800 mcg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 140 g 8 g 16 g 1 g 34.800 mcg
Salad dressing, ranch dressing, reduced fat 219 g 17.3 g 16.2 g 1.0 g 34.800 mcg
Nuts, cashew nuts, oil roasted, without salt added 580 g 47.8 g 29.9 g 16.8 g 34.700 mcg
Nuts, cashew nuts, dry roasted, without salt added 574 g 46.4 g 32.7 g 15.3 g 34.700 mcg
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