American and Russian space flights have always included chocolate

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Asparagus, cooked, boiled, drained, with salt 22 g 0.2 g 4.1 g 2.4 g 50.600 mcg
Asparagus, cooked, boiled, drained 22 g 0.2 g 4.1 g 2.4 g 50.600 mcg
Soybeans, mature seeds, roasted, salted 471 g 25.4 g 33.6 g 35.2 g 50.400 mcg
Okra, frozen, unprepared 30 g 0.3 g 6.6 g 1.7 g 49.400 mcg
Tomato powder 302 g 0.4 g 74.7 g 12.9 g 48.800 mcg
Okra, frozen, cooked, boiled, drained, without salt 28 g 0.3 g 5.8 g 2.1 g 47.800 mcg
Okra, frozen, cooked, boiled, drained, with salt 28 g 0.3 g 5.8 g 2.1 g 47.800 mcg
Cabbage, red, cooked, boiled, drained, without salt 29 g 0.1 g 6.9 g 1.5 g 47.600 mcg
Cabbage, red, cooked, boiled, drained, with salt 29 g 0.1 g 6.9 g 1.5 g 47.600 mcg
Seeds, pumpkin and squash seed kernels, roasted, without salt 522 g 42.1 g 13.4 g 33.0 g 47.200 mcg
Seeds, pumpkin and squash seed kernels, roasted, with salt added 522 g 42.1 g 13.4 g 33.0 g 47.200 mcg
Pickles, cucumber, sweet (includes bread and butter pickles) 91 g 0.4 g 21.2 g 0.6 g 47.100 mcg
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g 47.000 mcg
Leeks, (bulb and lower leaf-portion), raw 61 g 0.3 g 14.2 g 1.5 g 47.000 mcg
Pickles, cucumber, sour, low sodium 11 g 0.2 g 2.3 g 0.3 g 47.000 mcg
Pickles, cucumber, sour 11 g 0.2 g 2.3 g 0.3 g 47.000 mcg
Margarine-like spread, SMART BALANCE Light Buttery Spread 337 g 36.4 g 2.0 g 0.0 g 46.800 mcg
Vegetable oil-butter spread, tub, salted 362 g 40 g 1 g 1 g 46.100 mcg
Bread crumbs, dry, grated, seasoned 383 g 5.5 g 68.5 g 14.1 g 46.000 mcg
Cabbage, chinese (pak-choi), raw 13 g 0.2 g 2.2 g 1.5 g 45.500 mcg
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