Forks weren't widely used in the United States until the 1800s

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Sauce, sweet and sour, prepared-from-recipe 79 g 0.6 g 16.7 g 1.8 g 1.000 mcg
Cereals ready-to-eat, GENERAL MILLS, KABOOM 400 g 3.3 g 87.3 g 3.3 g 1.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 366 g 3.3 g 81.7 g 7 g 1.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal 399 g 4.6 g 87 g 4 g 1.000 mcg
Peach nectar, canned, without added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 1.000 mcg
Squash, winter, butternut, cooked, baked, with salt 40 g 0.1 g 10.5 g 0.9 g 1.000 mcg
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal 379 g 3.0 g 82.8 g 5.0 g 1.000 mcg
Salad dressing, caesar, low calorie 110 g 4.4 g 18.6 g 0.3 g 1.000 mcg
Cheese substitute, mozzarella 248 g 12.2 g 23.7 g 11.5 g 1.000 mcg
Sauce, worcestershire 78 g - 19.5 g - 1.000 mcg
Babyfood, fruit, applesauce and apricots, strained 44 g 0.2 g 11.6 g 0.2 g 1.000 mcg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 30 g 0.4 g 6.5 g 1.5 g 1.000 mcg
Taro, raw 112 g 0.2 g 26.5 g 1.5 g 1.000 mcg
Pineapple juice, frozen concentrate, unsweetened, undiluted 179 g 0.1 g 44.3 g 1.3 g 1.000 mcg
Parsnips, cooked, boiled, drained, with salt 71 g 0.3 g 17.0 g 1.3 g 1.000 mcg
Beans, baked, canned, with franks 142 g 6.6 g 15.4 g 6.8 g 1.000 mcg
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 1.000 mcg
Bread, egg, toasted 315 g 6.6 g 52.6 g 10.5 g 1.000 mcg
Poi 112 g 0.1 g 27.2 g 0.4 g 1.000 mcg
Cranberry juice cocktail, bottled 54 g 0.1 g 13.5 g - 1.000 mcg
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