Cheese closes the stomach and should always be served at the end of a meal.

Vitamin K (phylloquinone)

Entries containing "Vitamin K (phylloquinone)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin K (phylloquinone)
Soup, chicken mushroom, canned, condensed 109 g 7.3 g 7.6 g 3.5 g 1.100 mcg
Soup, cream of potato, canned, condensed 59 g 1.9 g 9.1 g 1.4 g 1.100 mcg
Cranberry-apple juice drink, low calorie, with vitamin C added 19 g - 4.7 g 0.1 g 1.100 mcg
Caribou, rump meat, half dried (Alaska Native) 255 g 5.2 g - 52.1 g 1.100 mcg
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies 405 g 4.4 g 90.8 g 0.2 g 1.100 mcg
Cheese, ricotta, whole milk 174 g 13.0 g 3.0 g 11.3 g 1.100 mcg
Cheese puffs and twists, corn based, low fat 432 g 12.1 g 72.4 g 8.5 g 1.100 mcg
Puddings, all flavors except chocolate, low calorie, regular, dry mix 351 g 0.1 g 86.0 g 1.6 g 1.100 mcg
Soup, mushroom, dry, mix, prepared with water 33 g 1.8 g 4.4 g 0.7 g 1.100 mcg
Squash, winter, all varieties, raw 34 g 0.1 g 8.6 g 1.0 g 1.100 mcg
Fish, roughy, orange, cooked, dry heat 105 g 0.9 g - 22.6 g 1.100 mcg
Snacks, popcorn, microwave, 94% fat free 410 g 7.4 g 75.4 g 10.3 g 1.100 mcg
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw 124 g 3 g - 22.6 g 1.100 mcg
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 127 g 3.8 g - 21.6 g 1.100 mcg
Beef sausage, fresh, cooked 332 g 28.0 g 0.4 g 18.2 g 1.100 mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw 127 g 3.5 g - 22.3 g 1.100 mcg
Game meat, deer, raw 120 g 2.4 g - 23.0 g 1.100 mcg
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214 g 11.1 g - 26.6 g 1.100 mcg
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 204 g 10.7 g - 25.2 g 1.100 mcg
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 217 g 11.7 g - 26.1 g 1.100 mcg
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