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Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 172 g 9.5 g - 20.6 g 1.150 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 232 g 16.0 g - 20.6 g 1.150 mcg
Fish, ocean perch, Atlantic, cooked, dry heat 121 g 2.1 g - 23.9 g 1.150 mcg
Buffalo, free range, top round steak, raw (Shoshone Bannock) 99 g 1.3 g 0.4 g 21.4 g 1.150 mcg
Chicken, capons, giblets, cooked, simmered 164 g 5.4 g 0.8 g 26.4 g 1.140 mcg
Goat, raw 109 g 2.3 g - 20.6 g 1.130 mcg
Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 227 g 12.5 g - 26.7 g 1.130 mcg
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham 286 g 19.0 g 13.0 g 15.6 g 1.130 mcg
Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, all grades, raw 138 g 5.2 g - 22.9 g 1.130 mcg
Cheese food, pasteurized process, american, with di sodium phosphate 328 g 24.6 g 7.3 g 19.6 g 1.120 mcg
Sandwich spread, pork, beef 235 g 17.3 g 11.9 g 7.7 g 1.120 mcg
Cheese, romano 387 g 26.9 g 3.6 g 31.8 g 1.120 mcg
Cheese, pasteurized process, cheddar or american, fat-free 148 g 0.8 g 13.4 g 22.5 g 1.120 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, raw 214 g 14.3 g - 19.9 g 1.110 mcg
Veal, loin, separable lean and fat, raw 163 g 9.1 g - 18.9 g 1.110 mcg
Babyfood, meat, turkey, junior 111 g 6.2 g 1.4 g 11.5 g 1.110 mcg
Babyfood, meat, turkey, strained 111 g 6.2 g 1.4 g 11.5 g 1.110 mcg
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 272 g 15.3 g 3.3 g 28.6 g 1.110 mcg
Cheese product, pasteurized process, cheddar or american, reduced fat 240 g 14.1 g 10.6 g 17.6 g 1.110 mcg
Chicken, broilers or fryers, meat and skin and giblets and neck, raw 213 g 14.8 g 0.1 g 18.3 g 1.110 mcg