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Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Egg, whole, raw, frozen 148 g 10.2 g 1.1 g 12.0 g 1.070 mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 164 g 8.6 g - 20.6 g 1.060 mcg
Frankfurter, beef, pork, and turkey, fat free 109 g 1.6 g 11.2 g 12.5 g 1.060 mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 228 g 15.5 g - 20.6 g 1.060 mcg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 263 g 20.1 g - 19.1 g 1.060 mcg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw 141 g 5.5 g - 21.6 g 1.060 mcg
Pork, cured, ham, regular (approximately 13% fat), canned, roasted 226 g 15.2 g 0.4 g 20.5 g 1.060 mcg
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled 259 g 16.6 g - 25.6 g 1.060 mcg
Lamb, Australian, imported, fresh, separable fat, raw 648 g 68.9 g - 6.3 g 1.060 mcg
Mother's loaf, pork 282 g 22.3 g 7.5 g 12.1 g 1.050 mcg
Veal, leg (top round), separable lean only, raw 107 g 1.8 g - 21.3 g 1.050 mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 201 g 12.7 g - 20.3 g 1.050 mcg
Fish, cod, Atlantic, canned, solids and liquid 105 g 0.9 g - 22.8 g 1.050 mcg
Fish, cod, Atlantic, cooked, dry heat 105 g 0.9 g - 22.8 g 1.050 mcg
Headcheese, pork 157 g 10.9 g - 13.8 g 1.050 mcg
Pork, cured, shoulder, blade roll, separable lean and fat, roasted 287 g 23.5 g 0.4 g 17.3 g 1.050 mcg
Sausage, Italian, sweet, links 149 g 8.4 g 2.1 g 16.1 g 1.040 mcg
Veal, leg (top round), separable lean and fat, raw 117 g 3.1 g - 21.0 g 1.040 mcg
Cheese, limburger 327 g 27.3 g 0.5 g 20.1 g 1.040 mcg
Fish, pout, ocean, cooked, dry heat 102 g 1.2 g - 21.3 g 1.040 mcg
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