Italians consume a million and a half tons of spaghetti every year

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw 148 g 5.9 g - 22.1 g 1.200 mcg
Bacon bits, meatless 476 g 25.9 g 28.6 g 32 g 1.200 mcg
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw 158 g 7.1 g - 22.2 g 1.200 mcg
Fish, cusk, cooked, dry heat 112 g 0.9 g - 24.4 g 1.200 mcg
Fish, tuna salad 187 g 9.3 g 9.4 g 16.0 g 1.200 mcg
Fish, rockfish, Pacific, mixed species, cooked, dry heat 121 g 2.0 g - 24.0 g 1.200 mcg
Fish, pompano, florida, cooked, dry heat 211 g 12.1 g - 23.7 g 1.200 mcg
Fish, haddock, raw 87 g 0.7 g - 18.9 g 1.200 mcg
Fast foods, hamburger; single, regular patty; with condiments 258 g 10.1 g 28.8 g 13.1 g 1.200 mcg
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, powder 471 g 19.3 g 62.2 g 12.2 g 1.200 mcg
Cheese, parmesan, hard 392 g 25.8 g 3.2 g 35.8 g 1.200 mcg
Cereals, MAYPO, cooked with water, without salt 71 g 1 g 13.3 g 2.4 g 1.200 mcg
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, raw 135 g 4.6 g - 21.9 g 1.190 mcg
Game meat, goat, cooked, roasted 143 g 3.0 g - 27.1 g 1.190 mcg
Veal, leg (top round), separable lean only, cooked, braised 203 g 5.1 g - 36.7 g 1.190 mcg
Knackwurst, knockwurst, pork, beef 307 g 27.7 g 3.2 g 11.1 g 1.180 mcg
Fish, halibut, Atlantic and Pacific, raw 110 g 2.3 g - 20.8 g 1.180 mcg
Pork sausage, fresh, cooked 339 g 28.4 g - 19.4 g 1.180 mcg
Cocoa mix, no sugar added, powder 377 g 3 g 71.9 g 15.5 g 1.180 mcg
Veal, loin, separable lean only, raw 116 g 3.3 g - 20.2 g 1.180 mcg
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