It takes 3500 calories to make a pound of fat!

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Bologna, beef 311 g 28.2 g 4.0 g 10.3 g 1.270 mcg
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw 159 g 7.6 g - 21.3 g 1.270 mcg
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 282 g 14.1 g 23.0 g 16.0 g 1.270 mcg
Corned beef loaf, jellied 153 g 6.1 g - 22.9 g 1.270 mcg
WENDY'S, Jr. Hamburger, without cheese 243 g 8.8 g 28.5 g 12.6 g 1.270 mcg
Veal, ground, cooked, broiled 172 g 7.6 g - 24.4 g 1.270 mcg
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 261 g 14.1 g 21.5 g 11.9 g 1.270 mcg
Veal, sirloin, separable lean and fat, raw 152 g 7.8 g - 19.1 g 1.270 mcg
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 199 g 8.8 g 0.1 g 28.0 g 1.270 mcg
Turkey and pork sausage, fresh, bulk, patty or link, cooked 307 g 23 g 0.7 g 22.7 g 1.260 mcg
OSCAR MAYER. Bologna (Wisconsin made ring) 313 g 28.4 g 2.6 g 11.8 g 1.260 mcg
Babyfood, meat, beef, junior 81 g 2.5 g 2.4 g 12.0 g 1.260 mcg
Babyfood, meat, beef, strained 81 g 2.5 g 2.4 g 12.0 g 1.260 mcg
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g 1.260 mcg
Chicken, stewing, meat and skin, and giblets and neck, raw 251 g 19.5 g 0.2 g 17.5 g 1.260 mcg
Cheese food, pasteurized process, american, without di sodium phosphate 330 g 25.2 g 7.8 g 18.4 g 1.260 mcg
McDONALD'S, QUARTER POUNDER with Cheese 258 g 14.2 g 20.0 g 14.6 g 1.260 mcg
Cheese, brick 371 g 29.7 g 2.8 g 23.2 g 1.260 mcg
Fish, yellowtail, mixed species, cooked, dry heat 187 g 6.7 g - 29.7 g 1.250 mcg
Fast foods, cheeseburger; single, large patty; with condiments and bacon 282 g 15.9 g 18.9 g 15.8 g 1.250 mcg
1234 ... 8687888990919293 ... 193194195196