Cheese is the oldest of all man-made foods

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 271 g 17.8 g - 25.8 g 2.730 mcg
Cereals ready-to-eat, GENERAL MILLS, Oatmeal Crisp, Raisin 382 g 3.6 g 80 g 9.1 g 2.730 mcg
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds 400 g 8.2 g 77.3 g 9.1 g 2.730 mcg
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran 309 g 1.8 g 76.4 g 7.3 g 2.730 mcg
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN 364 g 6.4 g 76.4 g 7.3 g 2.730 mcg
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, APPLE CINNAMON 382 g 3.6 g 84 g 7.3 g 2.730 mcg
Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar 347 g 14.2 g 51.7 g 7.7 g 2.730 mcg
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits 385 g 5.6 g 76.2 g 7.1 g 2.730 mcg
Cereals ready-to-eat, GENERAL MILLS, BASIC 4 382 g 5.5 g 80 g 7.3 g 2.730 mcg
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS 382 g 4.6 g 83.6 g 7.3 g 2.730 mcg
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 274 g 17.9 g - 26.4 g 2.720 mcg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, raw 304 g 26.0 g - 16.3 g 2.720 mcg
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 208 g 14.4 g - 18.3 g 2.720 mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 250 g 19.1 g - 18.2 g 2.720 mcg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 2.720 mcg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 364 g 32.9 g - 15.9 g 2.720 mcg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 128 g 4.4 g - 20.8 g 2.710 mcg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, select, cooked, roasted 211 g 10.3 g - 27.7 g 2.710 mcg
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 180 g 6.7 g - 28.2 g 2.710 mcg
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 g 27 g - 16.5 g 2.710 mcg
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