American and Russian space flights have always included chocolate


Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Turkey, fryer-roasters, light meat, meat and skin, raw 133 g 3.8 g - 23.1 g 0.440 mcg
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 155 g 7.8 g 1.4 g 19.9 g 0.440 mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 211 g 10.1 g - 28.0 g 0.440 mcg
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised 255 g 15.8 g - 26.3 g 0.440 mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 109 g 3.3 g 0.6 g 19.3 g 0.440 mcg
Milk, whole, 3.25% milkfat 60 g 3.3 g 4.5 g 3.2 g 0.440 mcg
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 123 g 5.1 g 4.4 g 15.1 g 0.440 mcg
Turkey, fryer-roasters, meat only, raw 110 g 1.6 g - 22.3 g 0.440 mcg
Milk, canned, condensed, sweetened 321 g 8.7 g 54.4 g 7.9 g 0.440 mcg
Egg custards, dry mix, prepared with whole milk 121 g 4.0 g 17.3 g 4.0 g 0.440 mcg
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007 266 g 18.0 g 7.0 g 18.9 g 0.440 mcg
Babyfood, dinner, vegetables and turkey, toddler 80 g 3.4 g 8 g 4.8 g 0.440 mcg
Milk, lowfat, fluid, 1% milkfat, with added vitamin A 42 g 1.0 g 5.0 g 3.4 g 0.440 mcg
Turkey, pork, and beef sausage, reduced fat, smoked 240 g 16.8 g 2.6 g 18.6 g 0.440 mcg
Babyfood, banana juice with low fat yogurt 89 g 0.8 g 17.5 g 2.5 g 0.430 mcg
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A 56 g 2.0 g 5.5 g 4.0 g 0.430 mcg
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A 48 g 1.2 g 5.5 g 3.9 g 0.430 mcg
Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) 41 g 0.3 g 5.6 g 4.0 g 0.430 mcg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 99 g 1.2 g 18.6 g 4.0 g 0.430 mcg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 47 g 0.2 g 7.5 g 3.9 g 0.430 mcg