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Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 g 5.4 g 1.2 g 17.1 g 0.460 mcg
Fast foods, enchilada, with cheese 196 g 11.6 g 17.5 g 5.9 g 0.460 mcg
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 60 g 3.0 g 5.6 g 2.8 g 0.460 mcg
McDONALD'S, Sausage McMUFFIN 333 g 21.1 g 24.5 g 12.7 g 0.450 mcg
Sports drink, fruit-flavored, ready-to-drink 27 g 0.1 g 6.8 g - 0.450 mcg
Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 g 30.9 g - 20.9 g 0.450 mcg
Lasagna with meat & sauce, low-fat, frozen entree 101 g 2.2 g 13.5 g 6.8 g 0.450 mcg
Ice creams, vanilla, fat free 138 g - 30.1 g 4.5 g 0.450 mcg
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading, analyzed prior to January 2007 314 g 22.3 g 10.5 g 17.7 g 0.450 mcg
Coffee, instant, with sugar, mocha-flavor, powder 460 g 15.9 g 74.0 g 5.3 g 0.450 mcg
Turkey, young hen, light meat, meat only, raw 116 g 1.7 g - 23.6 g 0.450 mcg
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 432 g 20 g 62.2 g 9.8 g 0.450 mcg
Egg custards, dry mix, prepared with 2% milk 111 g 2.7 g 17.4 g 4.1 g 0.450 mcg
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) 315 g 26.6 g 4.6 g 13.4 g 0.450 mcg
Eggnog 135 g 7.5 g 13.5 g 3.8 g 0.450 mcg
Turkey, young tom, light meat, meat only, raw 114 g 1.6 g - 23.4 g 0.450 mcg
Turkey, all classes, light meat, raw 115 g 1.6 g - 23.6 g 0.450 mcg
Fast foods, chili con carne 101 g 3.3 g 8.7 g 9.7 g 0.450 mcg
Chicken breast tenders, cooked, microwaved 252 g 12.9 g 17.6 g 16.4 g 0.440 mcg
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil 124 g 5.1 g 4.4 g 15.1 g 0.440 mcg