Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Cheese, cottage, with vegetables 95 g 4.2 g 3 g 10.9 g 0.490 mcg
Candies, truffles, prepared-from-recipe 510 g 33.8 g 44.9 g 6.2 g 0.490 mcg
Frankfurter, pork 269 g 23.7 g 0.3 g 12.8 g 0.490 mcg
Goose, domesticated, meat only, cooked, roasted 238 g 12.7 g - 29.0 g 0.490 mcg
Egg, white, dried, flakes, glucose reduced 351 g 0.0 g 4.2 g 76.9 g 0.490 mcg
Goose, domesticated, meat only, raw 161 g 7.1 g - 22.8 g 0.490 mcg
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 226 g 10.1 g 27.5 g 6.4 g 0.490 mcg
Cheese, low fat, cheddar or colby 173 g 7 g 1.9 g 24.4 g 0.490 mcg
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 107 g 0.8 g 19.7 g 4.4 g 0.490 mcg
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 131 g 4.7 g 1 g 21.3 g 0.490 mcg
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 248 g 13.9 g 3.8 g 25.3 g 0.480 mcg
Sauce, fish, ready-to-serve 35 g 0.0 g 3.6 g 5.1 g 0.480 mcg
Fast foods, burrito, with beans and cheese 203 g 6.3 g 29.6 g 8.1 g 0.480 mcg
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 g 3.8 g 2.8 g 14.5 g 0.480 mcg
Malted drink mix, natural, with added nutrients, powder 372 g 1.3 g 83.6 g 9.4 g 0.480 mcg
Gravy, chicken, dry 381 g 9.7 g 62.1 g 11.3 g 0.480 mcg
Fast foods, submarine sandwich, with cold cuts 200 g 8.2 g 22.4 g 9.6 g 0.480 mcg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 558 g 35.8 g 54.1 g 5.8 g 0.480 mcg
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007 305 g 21.6 g 8.8 g 19.0 g 0.480 mcg
Fast foods, tostada, with beans and cheese 155 g 6.9 g 18.4 g 6.7 g 0.480 mcg
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