Cheese is the oldest of all man-made foods


Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Sausage, Italian, pork, raw 346 g 31.3 g 0.7 g 14.3 g 0.910 mcg
Fish, cod, Atlantic, raw 82 g 0.7 g - 17.8 g 0.910 mcg
Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables 285 g 15.5 g 23.3 g 13.0 g 0.910 mcg
Beef, flank, separable lean only, trimmed to 0" fat, select, raw 137 g 5 g - 21.4 g 0.910 mcg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 186 g 12.4 g - 17.4 g 0.910 mcg
Beef, retail cuts, separable fat, cooked 680 g 70.3 g - 10.7 g 0.900 mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw 129 g 4.2 g - 21.3 g 0.900 mcg
Dutch brand loaf, chicken, pork and beef 273 g 22.9 g 3.9 g 12 g 0.900 mcg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 g 13.2 g - 26.6 g 0.900 mcg
Fish, monkfish, raw 76 g 1.5 g - 14.5 g 0.900 mcg
Fish, pout, ocean, raw 79 g 0.9 g - 16.6 g 0.900 mcg
Fish, cod, Pacific, raw 82 g 0.6 g - 17.9 g 0.900 mcg
Soup, turkey, chunky, canned, ready-to-serve 57 g 1.9 g 6.0 g 4.3 g 0.900 mcg
Luncheon meat, pork, canned 334 g 30.3 g 2.1 g 12.5 g 0.900 mcg
Fast foods, burrito, with beef 238 g 9.5 g 26.6 g 12.1 g 0.890 mcg
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked 267 g 20.3 g - 19.8 g 0.890 mcg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 122 g 5.4 g 0.2 g 18.3 g 0.890 mcg
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 303 g 14.1 g 28.6 g 15.3 g 0.890 mcg
Fish, anchovy, european, canned in oil, drained solids 210 g 9.7 g - 28.9 g 0.880 mcg
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted 269 g 18.9 g - 23.1 g 0.880 mcg