Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin B-12

Entries containing "Vitamin B-12", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B-12
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 342 g 27.7 g - 21.5 g 0.840 mcg
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 0.840 mcg
Fast foods, submarine sandwich, with roast beef 190 g 6 g 20.5 g 13.3 g 0.840 mcg
Pheasant, raw, meat only 133 g 3.6 g - 23.6 g 0.840 mcg
Pheasant, breast, meat only, raw 133 g 3.3 g - 24.4 g 0.840 mcg
Pheasant, leg, meat only, raw 134 g 4.3 g - 22.2 g 0.840 mcg
Pork, fresh, shoulder, whole, separable lean only, raw 148 g 7.1 g - 19.6 g 0.840 mcg
Fast foods, enchirito, with cheese, beef, and beans 178 g 8.3 g 17.5 g 9.3 g 0.840 mcg
PIZZA HUT 14" Pepperoni Pizza, Thick Crust 298 g 14.4 g 29.9 g 12.2 g 0.840 mcg
PIZZA HUT 14" Super Supreme Pizza, Regular Crust 248 g 11.0 g 26.0 g 11.3 g 0.840 mcg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 193 g 6.7 g - 31.1 g 0.840 mcg
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw 231 g 18.6 g - 15.0 g 0.840 mcg
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter 291 g 17.5 g 9.0 g 22.8 g 0.830 mcg
Pork, cured, ham, extra lean and regular, canned, roasted 167 g 8.4 g 0.5 g 20.9 g 0.830 mcg
McDONALD'S, Sausage Patty 405 g 39.6 g 1.4 g 15.2 g 0.830 mcg
Cheese, cheshire 387 g 30.6 g 4.8 g 23.4 g 0.830 mcg
Cheese, colby 394 g 32.1 g 2.6 g 23.8 g 0.830 mcg
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 295 g 15.7 g 26.3 g 12.3 g 0.830 mcg
McDONALD'S, Hamburger 252 g 9.3 g 30.7 g 12.4 g 0.830 mcg
Cheese, low-sodium, cheddar or colby 398 g 32.6 g 1.9 g 24.4 g 0.830 mcg
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