Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin A, RAE
|
|
Tofu yogurt
|
94
|
g
|
1.8
|
g
|
16.0
|
g
|
3.5
|
g
|
2.000
|
mcg
|
|
Jellyfish, dried, salted
|
36
|
g
|
1.4
|
g
|
-
|
|
5.5
|
g
|
2.000
|
mcg
|
|
Kohlrabi, raw
|
27
|
g
|
0.1
|
g
|
6.2
|
g
|
1.7
|
g
|
2.000
|
mcg
|
|
Babyfood, banana apple dessert, strained
|
68
|
g
|
0.2
|
g
|
16.3
|
g
|
0.3
|
g
|
2.000
|
mcg
|
|
Salad dressing, italian dressing, commercial, regular, without salt
|
292
|
g
|
28.4
|
g
|
10.4
|
g
|
0.4
|
g
|
2.000
|
mcg
|
|
Chayote, fruit, cooked, boiled, drained, without salt
|
24
|
g
|
0.5
|
g
|
5.1
|
g
|
0.6
|
g
|
2.000
|
mcg
|
|
Corn, sweet, yellow, canned, whole kernel, drained solids
|
81
|
g
|
0.9
|
g
|
18.8
|
g
|
2.6
|
g
|
2.000
|
mcg
|
|
Salad dressing, italian dressing, commercial, regular
|
291
|
g
|
28.4
|
g
|
10.4
|
g
|
0.4
|
g
|
2.000
|
mcg
|
|
Eggplant, cooked, boiled, drained, without salt
|
35
|
g
|
0.2
|
g
|
8.7
|
g
|
0.8
|
g
|
2.000
|
mcg
|
|
Kohlrabi, cooked, boiled, drained, with salt
|
29
|
g
|
0.1
|
g
|
6.7
|
g
|
1.8
|
g
|
2.000
|
mcg
|
|
Mollusks, abalone, mixed species, cooked, fried
|
189
|
g
|
6.8
|
g
|
11.1
|
g
|
19.6
|
g
|
2.000
|
mcg
|
|
Mollusks, abalone, mixed species, raw
|
105
|
g
|
0.8
|
g
|
6.0
|
g
|
17.1
|
g
|
2.000
|
mcg
|
|
Kohlrabi, cooked, boiled, drained, without salt
|
29
|
g
|
0.1
|
g
|
6.7
|
g
|
1.8
|
g
|
2.000
|
mcg
|
|
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
|
31
|
g
|
0.2
|
g
|
7.6
|
g
|
0.8
|
g
|
2.000
|
mcg
|
|
Lentils, sprouted, raw
|
106
|
g
|
0.6
|
g
|
22.1
|
g
|
9.0
|
g
|
2.000
|
mcg
|
|
Lentils, sprouted, cooked, stir-fried, without salt
|
101
|
g
|
0.5
|
g
|
21.3
|
g
|
8.8
|
g
|
2.000
|
mcg
|
|
Salad dressing, sesame seed dressing, regular
|
443
|
g
|
45.2
|
g
|
8.6
|
g
|
3.1
|
g
|
2.000
|
mcg
|
|
Crustaceans, crab, blue, canned
|
99
|
g
|
1.2
|
g
|
-
|
|
20.5
|
g
|
2.000
|
mcg
|
|
Crustaceans, crab, blue, cooked, moist heat
|
102
|
g
|
1.8
|
g
|
-
|
|
20.2
|
g
|
2.000
|
mcg
|
|
Crustaceans, crab, blue, raw
|
87
|
g
|
1.1
|
g
|
0.0
|
g
|
18.1
|
g
|
2.000
|
mcg
|