The average person will consume 10,000 chocolate bars in a lifetime

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Nuts, cashew nuts, raw 553 g 43.9 g 30.2 g 18.2 g 1.094 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 1.094 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 331 g 26.1 g - 22.5 g 1.093 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 402 g 33.9 g - 22.5 g 1.093 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw 135 g 5.4 g - 20.3 g 1.093 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 160 g 8.2 g - 20.3 g 1.093 g
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw 138 g 4.9 g - 22.0 g 1.093 g
USDA Commodity, Chicken, canned, meat only, with water 129 g 4.6 g - 22.0 g 1.092 g
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw 142 g 6.2 g - 20.3 g 1.092 g
USDA Commodity, Chicken, canned, meat only, with broth 133 g 4.7 g 0.2 g 22.4 g 1.092 g
Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 g 30.9 g - 20.9 g 1.092 g
Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 g 5.3 g - 20.2 g 1.091 g
Chicken, broilers or fryers, wing, meat only, raw 126 g 3.5 g - 22.0 g 1.090 g
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 177 g 9.9 g 0.4 g 21.6 g 1.090 g
Ostrich, tenderloin, raw 123 g 3.2 g - 22.1 g 1.090 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 337 g 26.8 g - 22.4 g 1.090 g
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw 124 g 3.2 g - 22.0 g 1.089 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw 139 g 5.1 g - 22.0 g 1.089 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 1.088 g
Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 249 g 16.8 g - 22.8 g 1.087 g
1234 ... 6465666768697071 ... 226227228229