Italians consume a million and a half tons of spaghetti every year


Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw 158 g 7.1 g - 22.2 g 1.098 g
Fish, salmon, sockeye, raw 168 g 8.6 g - 21.3 g 1.097 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw 152 g 6.5 g - 22.1 g 1.097 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 132 g 4.2 g - 22.1 g 1.097 g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 g 4.5 g 1.2 g 21.7 g 1.097 g
Peanuts, spanish, raw 570 g 49.6 g 15.8 g 26.2 g 1.097 g
Turkey, fryer-roasters, back, meat only, raw 120 g 3.5 g - 20.7 g 1.097 g
Fish, salmon, coho, farmed, raw 160 g 7.7 g - 21.3 g 1.096 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 341 g 27.1 g - 22.5 g 1.096 g
Beans, pink, mature seeds, raw 343 g 1.1 g 64.2 g 21.0 g 1.096 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, all grades, raw 131 g 4.1 g - 22.1 g 1.096 g
Pork, fresh, loin, tenderloin, separable lean only, raw 109 g 2.2 g - 21.0 g 1.095 g
Lamb, variety meats and by-products, lungs, cooked, braised 113 g 3.1 g - 19.9 g 1.095 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 262 g 13.8 g 4.3 g 30.1 g 1.095 g
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 134 g 5.3 g - 20.3 g 1.095 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, select, raw 148 g 5.9 g - 22.1 g 1.094 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 323 g 25.2 g - 22.5 g 1.094 g
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 378 g 31.3 g - 22.5 g 1.094 g
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 358 g 29.0 g - 22.5 g 1.094 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 1.094 g