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Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 171 g 6.6 g - 26.3 g 1.287 g
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 180 g 8.5 g 0.4 g 25.5 g 1.287 g
Chicken, broilers or fryers, thigh, meat only, cooked, roasted 209 g 10.9 g - 25.9 g 1.287 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 268 g 18.4 g - 23.8 g 1.286 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 291 g 19.7 g - 26.4 g 1.285 g
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 231 g 14.4 g - 23.8 g 1.285 g
Turkey, fryer-roasters, light meat, meat only, raw 108 g 0.5 g - 24.2 g 1.285 g
Fish, pollock, Atlantic, cooked, dry heat 118 g 1.3 g - 24.9 g 1.284 g
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 359 g 27.3 g - 26.4 g 1.283 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 291 g 20.0 g - 25.9 g 1.283 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 274 g 17.9 g - 26.4 g 1.282 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled 206 g 10.4 g - 26.3 g 1.281 g
Game meat, deer, ground, cooked, pan-broiled 187 g 8.2 g - 26.5 g 1.281 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 237 g 13.8 g - 26.3 g 1.281 g
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 1.281 g
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 1.281 g
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 223 g 12.2 g - 26.3 g 1.281 g
Fish, whitefish, eggs (Alaska Native) 104 g 2.9 g 4.9 g 14.7 g 1.280 g
Fish, tilapia, cooked, dry heat 128 g 2.7 g - 26.2 g 1.280 g
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 1.280 g
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