It takes 3500 calories to make a pound of fat!

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Lima beans, immature seeds, frozen, fordhook, unprepared 106 g 0.4 g 19.8 g 6.4 g 0.399 g
Bread, reduced-calorie, wheat 198 g 2.3 g 43.6 g 9.1 g 0.399 g
MORI-NU, Tofu, silken, extra firm 55 g 1.9 g 2 g 7.4 g 0.399 g
Lentils, sprouted, raw 106 g 0.6 g 22.1 g 9.0 g 0.399 g
Crackers, standard snack-type, sandwich, with cheese filling 477 g 21.1 g 61.7 g 9.3 g 0.398 g
Snacks, granola bars, soft, uncoated, nut and raisin 454 g 20.4 g 63.6 g 8 g 0.397 g
Wheat flour, white, all-purpose, self-rising, enriched 354 g 1.0 g 74.2 g 9.9 g 0.397 g
Bread, white, commercially prepared, toasted, low sodium no salt 293 g 4 g 54.4 g 9 g 0.397 g
Bread, Multi-Grain (includes whole-grain) 265 g 4.2 g 43.3 g 13.4 g 0.397 g
Rice, white, short-grain, raw, unenriched 358 g 0.5 g 79.2 g 6.5 g 0.397 g
Bread, white, commercially prepared, toasted 293 g 4 g 54.4 g 9 g 0.397 g
Rice, white, short-grain, raw 358 g 0.5 g 79.2 g 6.5 g 0.397 g
Fast foods, salad, vegetable, tossed, without dressing, with chicken 48 g 1 g 1.7 g 8 g 0.396 g
Snacks, granola bars, hard, chocolate chip 438 g 16.3 g 72.1 g 7.3 g 0.396 g
Snacks, granola bars, soft, uncoated, plain 443 g 17.2 g 67.3 g 7.4 g 0.396 g
Bread, pumpernickel 250 g 3.1 g 47.5 g 8.7 g 0.396 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading, analyzed prior to January 2007 463 g 37.0 g 21.7 g 10.8 g 0.395 g
Cookies, peanut butter, prepared from recipe 475 g 23.8 g 58.9 g 9 g 0.395 g
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 0.395 g
Cake, sponge, prepared from recipe 297 g 4.3 g 57.7 g 7.3 g 0.395 g
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