Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Valine
|
|
Hyacinth beans, mature seeds, cooked, boiled, with salt
|
117
|
g
|
0.6
|
g
|
20.7
|
g
|
8.1
|
g
|
0.422
|
g
|
|
Hyacinth beans, mature seeds, cooked, boiled, without salt
|
117
|
g
|
0.6
|
g
|
20.7
|
g
|
8.1
|
g
|
0.422
|
g
|
|
Nuts, acorn flour, full fat
|
501
|
g
|
30.2
|
g
|
54.7
|
g
|
7.5
|
g
|
0.421
|
g
|
|
Snacks, potato chips, sour-cream-and-onion-flavor
|
531
|
g
|
33.9
|
g
|
51.5
|
g
|
8.1
|
g
|
0.421
|
g
|
|
Soup, ramen noodle, beef flavor, dry
|
436
|
g
|
15.7
|
g
|
63.3
|
g
|
10.3
|
g
|
0.420
|
g
|
|
Crackers, matzo, plain
|
395
|
g
|
1.4
|
g
|
83.7
|
g
|
10
|
g
|
0.420
|
g
|
|
Rye flour, light
|
367
|
g
|
1.4
|
g
|
80.2
|
g
|
8.4
|
g
|
0.420
|
g
|
|
Cornmeal, self-rising, bolted, plain, enriched, yellow
|
334
|
g
|
3.4
|
g
|
70.3
|
g
|
8.3
|
g
|
0.419
|
g
|
|
French toast, prepared from recipe, made with low fat (2%) milk
|
229
|
g
|
10.8
|
g
|
25
|
g
|
7.7
|
g
|
0.419
|
g
|
|
Cornmeal, self-rising, bolted, plain, enriched, white
|
334
|
g
|
3.4
|
g
|
70.3
|
g
|
8.3
|
g
|
0.419
|
g
|
|
Bread, reduced-calorie, white
|
207
|
g
|
2.5
|
g
|
44.3
|
g
|
8.7
|
g
|
0.418
|
g
|
|
Soup, bean with frankfurters, canned, condensed, commercial
|
142
|
g
|
5.3
|
g
|
16.8
|
g
|
7.6
|
g
|
0.418
|
g
|
|
Pork, cured, ham, separable fat, boneless, heated
|
507
|
g
|
51.6
|
g
|
2
|
g
|
8.8
|
g
|
0.417
|
g
|
|
Nuts, coconut meat, dried (desiccated), not sweetened
|
660
|
g
|
64.5
|
g
|
23.7
|
g
|
6.9
|
g
|
0.417
|
g
|
|
Bread, rye, toasted
|
284
|
g
|
3.6
|
g
|
53.1
|
g
|
9.4
|
g
|
0.417
|
g
|
|
Wonton wrappers (includes egg roll wrappers)
|
291
|
g
|
1.5
|
g
|
57.9
|
g
|
9.8
|
g
|
0.417
|
g
|
|
Crackers, rye, sandwich-type with cheese filling
|
481
|
g
|
22.3
|
g
|
60.8
|
g
|
9.2
|
g
|
0.417
|
g
|
|
Rice, white, glutinous, raw
|
370
|
g
|
0.6
|
g
|
81.7
|
g
|
6.8
|
g
|
0.416
|
g
|
|
BURGER KING, WHOPPER, no cheese
|
233
|
g
|
12.8
|
g
|
18.6
|
g
|
10.7
|
g
|
0.416
|
g
|
|
Fast foods, biscuit, with sausage
|
371
|
g
|
24.4
|
g
|
30.0
|
g
|
9.7
|
g
|
0.416
|
g
|