Low fat diets can make you depressed

Valine

Entries containing "Valine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Valine
Crackers, crispbread, rye 366 g 1.3 g 82.2 g 7.9 g 0.404 g
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 559 g 35.8 g 54.1 g 5.8 g 0.404 g
Snacks, potato chips, reduced fat 471 g 20.8 g 66.9 g 7.1 g 0.403 g
Rice, white, medium-grain, raw, enriched 360 g 0.6 g 79.3 g 6.6 g 0.403 g
Soup, ramen noodle, chicken flavor, dry 437 g 15.6 g 63.6 g 10.7 g 0.403 g
Rice, white, medium-grain, raw, unenriched 360 g 0.6 g 79.3 g 6.6 g 0.403 g
Rolls, dinner, whole-wheat 266 g 4.7 g 51.1 g 8.7 g 0.403 g
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 0.402 g
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 105 g 1.4 g 18.6 g 4.9 g 0.402 g
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 498 g 25.6 g 62.4 g 7.8 g 0.402 g
Snacks, tortilla chips, nacho cheese 514 g 26.1 g 61.7 g 8.2 g 0.402 g
Yogurt, fruit, lowfat, with low calorie sweetener 105 g 1.4 g 18.6 g 4.9 g 0.402 g
Cookies, peanut butter sandwich, regular 478 g 21.1 g 65.6 g 8.8 g 0.402 g
Seaweed, laver, raw 35 g 0.3 g 5.1 g 5.8 g 0.402 g
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 316 g 7.3 g 53.4 g 8.5 g 0.402 g
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) 310 g 6.5 g 52.0 g 10.9 g 0.401 g
Crackers, whole-wheat 444 g 17.2 g 68.6 g 8.8 g 0.401 g
Soybeans, mature seeds, sprouted, cooked, steamed, with salt 81 g 4.5 g 6.5 g 8.5 g 0.401 g
Crackers, whole-wheat, low salt 443 g 17.2 g 68.6 g 8.8 g 0.401 g
Soybeans, mature seeds, sprouted, cooked, steamed 81 g 4.5 g 6.5 g 8.5 g 0.401 g
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